Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & joy in 2024?

Launched February 1, BUSY TO BLISS: The Self-Care Community Membership: where busy modern women create sustainable self-care routines so they can live calm, abundant and balanced lives.

Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & joy in 2024?

Launched February 1, BUSY TO BLISS: The Self-Care Community Membership: where busy modern women create sustainable self-care routines so they can live calm, abundant and balanced lives.

The Secret Routine Before 8am Guaranteed to Transform Your Life

On #SelfCareSunday, I am following @hal_elrod’s Miracle Morning Routine.

THIS BOOK!!! I bought it on Amazon this week. “The secret routine guaranteed to transform your life before 8am”

I have been doing and teaching these for years as a life coach and yoga & meditation teacher, but Hal so eloquently gives us the perfect acronym: S.A.V.E.R.S. This morning routine is LIFE CHANGING.

You’re going to want to flag this post, practice it, and share it with your loved ones so that they can change their lives as well.

How to have a Miracle Morning:

S.A.V.E.R.S:

Silence – prayer, meditation, breathe, reflect, sit and enjoy the peaceful quiet time

Affirmations – repeat self-affirmations that are positive and empowering. “I am in charge of how I feel today and I am choosing happiness.”

Visualization – close your eyes and imagine in vivid detail what you would be looking at if the dream you have were already realized

Exercise – get your body moving to kickstart your day and your metabolism, boost your energy & well-being

Read – read something that inspires you. Personal development, spiritual, motivational (I am doing the R from SAVERS with the actual Miracle Morning book this morning on #SelfCareSunday! All sorts of goodness here!)

Scribe – or write. Journal your thoughts, goals and prayers. What are you grateful for today? Today I hope to accomplish… Today I am happy because…

Try it, my friends. It will change your life.

What SAVER will you do this morning?? Please tell me below.

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Erica Diamond

Founder

Teaching women how to prioritize SELF-CARE, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV, Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), Author of the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®). Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.

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