Why Do You Pick Up Your Phone? View this post on Instagram Question of the Day: WHY DO YOU PICK UP YOUR PHONE? Is it by habit? Think to yourself: WHY AM I PICKING UP MY PHONE RIGHT NOW? Do I really want my kids to think that it’s okay to be glued to your phone? Do I want to see THEM glued to their phones? Technology can be the ultimate time AND mental health suck Next time you pick up your phone, think, why am I picking up my phone right now? And can I do something more worthwhile with my time? Give me a ?? if you plan on thinking before you just pick up your phone out of habit. ???? A post shared by Erica Diamond (@ericadiamond) on Oct 25, 2020 at 11:08am PDT More from my siteUnplugging For A Digital DetoxPole Dancing, What Ifs and Living LifeLaughing Through Life (Instead of Complaining)When You Can’t Quit: Making the Best of a Difficult Situation at WorkBlack Friday and Cyber Monday Deals! Previous Article The Essential Self-Care Quiz Next Article Do You Set Daily Intentions?