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Question of the Day: WHY DO YOU PICK UP YOUR PHONE? Is it by habit? Think to yourself: WHY AM I PICKING UP MY PHONE RIGHT NOW? Do I really want my kids to think that it’s okay to be glued to your phone? Do I want to see THEM glued to their phones? Technology can be the ultimate time AND mental health suck Next time you pick up your phone, think, why am I picking up my phone right now? And can I do something more worthwhile with my time? Give me a ?? if you plan on thinking before you just pick up your phone out of habit. ????