How To Set Intentions for A Happy Spring

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A post shared by Erica Diamond (@ericadiamond)

Much like our closets and drawers get cluttered and disorganized over time, so do our minds. Our cluttered spaces are often a representation of our cluttered minds.

Setting intentions are a great way to clean the junk drawer and feel more peace in our head and heart.

If it’s not in alignment with your intentions, your answer this winter and spring might be ‘no.’ See steps below.

Setting intentions (especially during the season of winter going into spring), is a beautiful gift you give yourself.

I invite my yoga students to do it on the mat, and I would like to invite you today as well on #ManifestingMonday

3 Steps To Setting Intentions:

1. Journaling is a beautiful and proven way to start this process. Take some time to set 1-3 spring intentions for yourself. Use my book LIST YOUR GOALS Journal to guide you along your path.
2. Once you’ve finalized your intentions, post them in a visible spot to make sure that your goals and tasks are in alignment with your intentions. This is key.
3. If something comes along that isn’t in alignment with your intentions- can you delete, delay or delegate?

Need some ideas?

Here are 5 intentions to get you started. Save this blog post for inspo and accountability:

1. I am open to new experiences
2. I am selective with my time
3. I show up for myself with grace
4. I create more simplicity in my days
5. I create space and time for play

I’d love to hear one of your winter to spring intentions below. Declare it if you may.

Erica Diamond

Founder

Teaching women how to prioritize SELF-CARE, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV, Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), Author of the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®). Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.