As we soon prepare to step eagerly into a new year, it’s customary to set…
As we soon prepare to step eagerly into a new year, it’s customary to set…
View this post on Instagram A post shared by Erica Diamond (@ericadiamond) Much like our…
I would love to invite you to try something new this week. Setting daily intentions. I invite my yoga students to do it, and I suggested it to my hubby yesterday morning.
When you wake up tomorrow morning, set an intention for your day, first thing.
I intend to ______ today.
Here are some good ones to get you started.
I intend to…
I’ve been contemplating the end of the decade, and this year, I am offering you something new.
This year, you are the artist of your own blank canvas, and I have offered you a focus for each month to take you through the first year of the new decade.
I have left it vague and fairly open on purpose: this exercise is to get you introspective and intentional.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
