International Self-Care day is all about honoring the act of taking care of yourself, and…
International Self-Care day is all about honoring the act of taking care of yourself, and…
We spend a lot of time worrying, stressing over, and trying to change things we…
NEWSFLASH! If it makes you happy, it doesn’t have to make sense to anyone but…
Happy Long Weekend for my North American Friends – Canada Day or 4th of July! I am trying to channel my younger son this long weekend who is the kind of person that just JUMPS into life. I stumbled upon this picture of him from many summers ago, and every time I see it, it reminds me to JUMP in the direction of my dreams and to always remain a free spirit. It’s funny how much we often learn from little people.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!