Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Blue Monday: Today Considered ‘The Most Depressing Day of the Year’ and 10 Tips Out of a Rut

“Christmas is over, you’ve put on weight, it’s cold out, it’s dark out, your credit card bills are in, you’re not going to get another day off until March, and you’re tired.

You might even be depressed.

If so, you are not alone, especially not today. For today, according to one measure, is Blue Monday, the most depressing day of the year.” (Montreal Gazette)

Sexual Skin

I was one of the last of my friends to have sex. Yup, I admit it, practically a whole year behind the rest of my group. Now, that’s not to say that I wasn’t sexual, I just wasn’t having any sex. Like my other friends, I had a boyfriend, I went to grad – in short, I had opportunity. But I didn’t have sex.

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“Jodie Foster Was Here” – And Why That Matters

Talk about ON THE FENCE. That was the theme in all the social media channels last night during the Golden Globes- “I’m on the fence about whether Jodie Foster’s acceptance speech was epic and brilliant, or a complete nonsensical mess.”

5 Steps To Get Off The Fence in 2013

2013 is your year. It’s your year because you’re going to get off that damn fence, and MAKE it your year. No excuses.

If you’ve been perched on the fence getting splinters, unable to make a decision, paralyzed and afraid to take the jump toward your happiness, I am coming for you. I’m coming for you with the frying pan! Today, you’re getting your mojo on. Today, you’re making plans.

And we’re getting right to it.

Party’s Over. Back To Reality. And No, I’ve Got No Plan.

Hello, I’m back! Back in the groove. Kids are at school. I’m at my computer. Happy 2013 my beautiful ladies!

For the first time in over three years, I did not check in once while on my blogging hiatus. I felt guilty for not connecting with you these past two weeks, but I really wanted to decompress, rest my head, spend time with my family, and be fresh for 2013. I feel ready.

Well not really.

Happy Everything…

Well my lovely ladies, it’s that time of year again- christmas, holiday season, Nat King Cole and reindeers. It’s also the time where I close up the blogging shop for two weeks. Yup, I do. I rest my kepi (that’s Hebrew for head), and come back rejuiced with fresh content in January.

The Reset & Thrive Luxury Retreat with Erica Diamond 

Join Erica Diamond at Canyon Ranch Lenox for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.


Reset Thrive Retreat New