Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

aging

Getting Over Getting Older

Most of the time I like being fifty-something, but this aging stuff is complex. Inside I still feel like I’m in my thirties, but then I realize that’s the age of my children. One day recently I caught a glimpse of my hands and became aware of the fact that they look like my mother’s. I’m trying to make peace with the lines around my eyes and brackets around my mouth, justifying them with the fact that I laugh a lot, but saggy skin on my hands – yikes – I’m old.

Although it’s easier said than done, there is no point in having angst about aging. Two undeniable truths are: everyone ages and aging sucks.

Wordless Wednesday

Today, October 13th, 2010, is NATIONAL FACE YOUR FEARS DAY

Here are the Top 10 Most Common Fears:

1. FEAR OF FLYING

2. FEAR OF PUBLIC SPEAKING

3. FEAR OF HEIGHTS

4. FEAR OF THE DARK

5. FEAR OF INTIMACY

6. FEAR OF DEATH

6. FEAR OF FAILURE

8. FEAR OF REJECTION

9. FEAR OF SPIDERS

Staying Healthy

I can’t believe it’s that time again… we’re approaching winter. We’re approaching FLU SEASON. In fact, my family’s skin has faded from golden brown (lovin’ summer) to pale white to almost green-like. My boys have started with their first runny noses in months, and I have been fighting a sinus infection for about three weeks. We slacked off with our health regime all summer, because we had the benefits of natural sunlight, the great outdoors, and we ate a ton of fruit. However, with back-to-school, a bunch of kids packed into close quarters, for hours on end, it’s only a matter of time before everyone gets sick again.

Lessons To Learn From Life

LESSONS I LEARNED FROM LIFE
Written By Regina Brett, 90 years old, of The Plain Dealer, Cleveland, Ohio

“To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I’ve ever written. My odometer rolled over to 90 in August, so here is the column once more”:

1. Life isn’t fair, but it’s still good.

2. When in doubt, just take the next small step.

3. Life is too short to waste time hating anyone.

4. Your job won’t take care of you when you are sick. Your friends andparents will. Stay in touch.

5. Pay off your credit cards every month.

6. You don’t have to win every argument. Agree to disagree.

if moms not happy no one is

When Mommy’s A Mess

Do you ever feel, that as the centrifugal force of the house, that mommy’s mood sets the tone for the the whole family? This Blog post came to me a couple of weeks ago, when my girlfriend said, can you Blog about how when we are not good, the rest of our family never feels good? And how we can pull ourselves out of these slumps?

So really, what happens if mom’s not happy?

Diamond In The Rough

What a delight it is as a businesswoman to sit down and read a book like Erica Diamond’s 99 Things Women Wish They Knew Before….Starting Their Own Business. Of course, I wish this book had appeared on my desktop prior to publishing Press+1, but it was reassuring to know that many of the pitfalls, hardships, learning curves and successes along the way were not my own – they were shared by other businesswomen on a similar journey.

topBlogger1

Vote for Erica Diamond: Top Blogger Contest

So, I was nominated for Top Blogger by the Lifetime Network’s daily morning show, The Balancing Act.

The contest went live at midnight. It’s a fun thing, and I hope you’ll vote for me. The contest is running from October 1st – October 31st.

Mommy Guilt

Recently, a Mom friend of mine confided in me that when she had her first child, she did not feel any guilt at all…UNTIL one day another Mom asked her if she ever feels guilty about doing things for herself. “I do now,” she replied. Another Mom friend of mine told me that she felt guilty laying her baby down for a nap, because then she would be getting a break. I am sure she used that time to slovenly wash dishes or fold laundry or, god forbid, shower. No wonder she felt guilty. Seriously, even if what she did was go directly to her bed and lay there still and silent until her child awoke, should she not be able to do so guilt free? Don’t we, as Moms, deserve a break?

The Reset & Thrive Luxury Retreat with Erica Diamond 

Join Erica Diamond at Canyon Ranch Lenox for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.


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