Ready to Make Self-Care and Well-Being a Success Strategy?

Book Erica Diamond to deliver a keynote or workshop that gives your audience practical tools to prevent burnout, boost focus, and thrive—without sacrificing ambition.

Ready to Make Self-Care and Well-Being a Success Strategy?

Book Erica Diamond to deliver a keynote or workshop that gives your audience practical tools to prevent burnout, boost focus, and thrive—without sacrificing ambition.

Beige Green and Black Minimalist Modern Elegant Gift Guide with Tips Instagram Post (Instagram Post)
The Ultimate Self-Care Holiday Gift Guide

As the holiday season wraps itself around us—equal parts magic and mayhem—there’s never been a better moment to pause, breathe, and choose gifts that truly nourish the mind, body, and soul. Whether…

A Woman’s Monthly Period– From a Male Perspective

For my very first blog post, I thought the subject of a woman’s monthly period would be an ideal subject to tackle. From the time we are little boys, through to teens, then onto adulthood, this issue arises forever, and it’s haunting! Whether it’s your mother, sister, spouse, teacher, nanny or doctor, periods are all over the place! However, to the young male mind, the concept and notion of a period is completely foreign and revolting. It’s amazing how inundated the man’s world has become because of this famous monthly period.