Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

book cover
Guess what? I have a new book!

After a LOT of hard work behind the scenes for many, many months, I’m so excited to finally announce that I have a new book!! LIST YOUR GOALS Journal: 100 Lists To…

Download Your FREE Self-Care Resource Guide!

Click the image above to start reclaiming your time and energy! I’m really excited for you! Check your inbox after clicking ‘YES PLEASE!’ and you will have a little roadmap to daily…

A Woman’s Monthly Period– From a Male Perspective

For my very first blog post, I thought the subject of a woman’s monthly period would be an ideal subject to tackle. From the time we are little boys, through to teens, then onto adulthood, this issue arises forever, and it’s haunting! Whether it’s your mother, sister, spouse, teacher, nanny or doctor, periods are all over the place! However, to the young male mind, the concept and notion of a period is completely foreign and revolting. It’s amazing how inundated the man’s world has become because of this famous monthly period.

Avoid burnout and reclaim your time, energy & balance!

Join my FREE Self-Care Masterclass for Busy Women with Real Life Schedules


IMG