Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care, avoid burnout, and reclaim your time, energy & joy in 2024?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

book cover
Guess what? I have a new book!

After a LOT of hard work behind the scenes for many, many months, I’m so excited to finally announce that I have a new book!! LIST YOUR GOALS Journal: 100 Lists To…

Download Your FREE Self-Care Resource Guide!

Click the image above to start reclaiming your time and energy! I’m really excited for you! Check your inbox after clicking ‘YES PLEASE!’ and you will have a little roadmap to daily…

The Dark Side of Friendship

Perhaps you are on the fence about what to do with that toxic friend. Whether you’ve been friends for many years and you’re done taking their crap, or they are a new friend that just sucks you dry, here are the six types of toxic friends that exist according to author Dr. Jan Yager, author of When Friendship Hurts, and what you can do about them.

Avoid burnout and reclaim your time, energy & balance!

Join my FREE Self-Care Masterclass for Busy Women with Real Life Schedules


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