NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
As the holiday season wraps itself around us—equal parts magic and mayhem—there’s never been a better moment to pause, breathe, and choose gifts that truly nourish the mind, body, and soul. Whether…
If there’s one thing no one in this world is exempt from, no matter how rich, how poor, how thin, how nice, how evil, how generous, WHATEVER, it’s AGING. Yes, we are all aging. And we are fighting it at the exact same rate as the next woman. Some age better, some worse, but it’s a process we all must face whether we like it or not.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
