NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
As the holiday season wraps itself around us—equal parts magic and mayhem—there’s never been a better moment to pause, breathe, and choose gifts that truly nourish the mind, body, and soul. Whether…
We’ve all heard of ‘em… THE BOSS FROM HELL! Screaming and yelling in an open office environment… placing unrealistic expectations on employees… taking credit for the success and accomplishments of others… constant criticism and denigration of employees… working employees until all hours of the night… lack of appreciation. The list of goes on and on.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
