NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
As the holiday season wraps itself around us—equal parts magic and mayhem—there’s never been a better moment to pause, breathe, and choose gifts that truly nourish the mind, body, and soul. Whether…
I’m starting to think October just really ain’t my month.
So, you all know about the scare we got from our little one a couple of weeks ago. Well unfortunately, we are just coming off another night visit from the Children’s Hospital. In fact, more like a 1:30AM morning visit, but this time for my six-year-old. Big asthma attack at 11PM last night (he suffers a few times a year from viral induced asthma when he gets a bad cold). Shivering, crying, fever, pains, trouble breathing, shaking, etc…
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!