NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
As the holiday season wraps itself around us—equal parts magic and mayhem—there’s never been a better moment to pause, breathe, and choose gifts that truly nourish the mind, body, and soul. Whether…
So if you feel yourself slipping further and further away from your partner, growing more angry and distant, stop and take a breath. Make a plan. And also remember, you’re not alone. Your best friend or neighbor could very well be in the same boat as you. Support is another amazing gift that comes to us in our darkest days.
Is financial strain taking a toll on your relationship?
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
