Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Top 5 Spring Fashion Trends

Spring has almost sprung, and whether you’re a working girl or stay-at-home mom, here are some spring fashion trends that you might like to wear. My daily fashion consist of sweats, tees, bun and glasses when I’m writing from home, but when I am out and about working, or enjoying a date night with my man, I have been LOVING some of these cool spring fashion trends!

Leaning In

Chances are, if you are a working woman, or have even turned on the news in the past few days, you’ve probably come across Sheryl Sandberg, COO and second in command at Facebook. She recently wrote a book called Lean In, and there has been a lot of controversy around her book. Yesterday, when Arianna Huffington asked me to contribute my voice to the Huffington Post Women’s community, I was happy to oblige. I have a STRONG opinion in this arena. Already a HuffPo contributor, this was a chance for me to either join the haters and skeptics, or Lean In, and agree with Sheryl Sandberg.

Eating Disorders, Dieting and Body Image: One Therapist’s Perspective

Being a psychologist is a challenging and intensely rewarding experience.

In my day job, I am a psychologist. Sounds humble enough, right? In my therapy role, I work with many types of patients, but mainly with women who have an eating disorder (usually anorexia or bulimia). It’s the world’s best day job, and I mean that sincerely.

Inspiring Young Professionals: Erica Diamond Featured on Office Hours and Notable

Today is a proud day, as I have been featured on two highly respected media platforms – Levo League and Notable.
Yesterday, I had the honor is appearing as the weekly guest on Office Hours, a 30-minute weekly live-streamed video chat on Levo League. If you haven’t heard of Office Hours, here is what it’s about:

You Know You’re a Geezer (and Maybe a Cougar) When…

We’re goin’ light today, m’ladies! I have a cute story. Sooooo, I was in the green room this past Wednesday morning waiting for my weekly parenting segment on Global TV to start. Sitting in the room with me, was a familiar face. Familiar because I see him every Wednesday morning, usually in sweats and a sweatshirt, always waiting for his segment to begin too. He is one of the fitness experts on the new morning show. My segment is always Wednesdays at 8:40am, and his is always before mine, around 8:15am. He’s always polite when I walk in. Says hello and then doesn’t ever say another word. I say hello and never utter another word either. I’m too busy going over my segment notes to make sure I don’t forget any of my tips.

Wordless Wednesday: It’s Time To #GetOffTheFence!

I just finished our shoot for the Get Off The Fence Movement video. I am on Cloud 9. I am so proud. I am so excited. My dream for this Movement is so big. Some plans in the works — to interview and showcase stories of other people who have gotten off the fence, and can teach others how to do the same. I also envision GET OFF THE FENCE Speaker Series in major cities– free for the public to attend, whereby attendees leave with their own GET OFF THE FENCE action plans. I hope you will help me share the Movement when it launches.

The Successful Entrepreneur: Fairy Tale or Truth?

Do you ever feel like your pursuit of your “dream career as an entrepreneur” is just a big, fat waste of time? That no matter what you do, what path you take, there always seems to be a roadblock in the way? And it seems almost pointless to try harder, or even think about it?

Wordless Wednesday: Making The Best Out Of Any Situation

I haven’t checked in since last week, as my kids are on Winter Break this week, and I have been trying to spend some good quality time with them. Good quality time that came to a screeeeeching halt on Monday. I’ll spare you the projectile vomit details that came two hours after my 9-year-old son hit his head on an ice slide after skiing on Monday.

The Global GET OFF THE FENCE Movement

It is with great excitment and joy that I share this news today with you, my incredible Women On The Fence readers. This has been over three years in the making. If you have been following on Facebook or Twitter, you might have seen that I am starting a movement. Yes, a MOVEMENT. It was an AHA moment that hit me over the head like a ton of bricks. The Worldwide GET OFF THE FENCE Movement is coming!

The Reset & Thrive Luxury Retreat with Erica Diamond 

Join Erica Diamond at Canyon Ranch Lenox for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.


Reset Thrive Retreat New