We tend to love ourselves from the outside in, using exterior forces such as weight, success and praise to determine our capacity for worthiness. We ask arbitrary questions like, “Did I avoid cookies today?” ” How much have I accomplished from my to-do list?” “Do you think he will ask me out again?” as gauges for self-love. These random means of measuring undoubtly shift and dare I say, fall short which keeps us asking, “Do I really deserve to love myself?”








