Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Coffee Talk With Erica Diamond: Fifty Shades of Grey

So, today I decided to step away from the computer, and to your local YouTube channel. It was time. Today, I’m in a bun, glasses, no makeup, and sipping coffee on my deck… a.k.a my summer office.

I asked you on Twitter what you wanted to chat about in today’s vlog, and it seems many of you want to discuss Fifty Shades of Grey, and who Universal should cast as the leading man, Christian Grey. This week, it has been speculated that the top two contenders for the role are Ryan Gosling (The Notebook) and Ian Somerhalder (Vampire Diaries).

Wordless Wednesday: A Lesson In Humanity

In a zoo in California, a mother tiger gave birth
to a rare set of triplet tiger cubs.
Unfortunately, due to complications in the pregnancy,
the cubs were born prematurely
and due to their tiny size,
they died shortly after birth.

10 Tips to Help Moms With Picky Eaters

Got picky kids when it comes to food, at least nutritious food? Do your kids try to crawl under the table when they see broccoli on the table? Do they try to slip the dog their squash only to find the dog won’t eat it either? You’re not alone! It seems to be a fairly common phenomenon among households with kids. And, not just young children either. Older kids can be picky eaters as well.

Wednesday Words of Wisdom From Nora Ephron

Yesterday, we lost a beloved legend, American filmmaker, director, producer, screenwriter, novelist, playwright, journalist, and author, Nora Ephron.

Nora Ephron was best known for her romantic comedies and was a triple Academy Award nominee for Original Screenplay for three films: Silkwood, When Harry Met Sally and Sleepless in Seattle. Her last film was Julie & Julia.

St. Jean Baptiste Date DAY

I am checking in from a day off! Hi Ladies! Today is St. Jean Baptiste- a statutory holiday, only in Quebec. June 24th and July 1st are the two days I look forward to the most every year– St. Jean Baptiste and Canada Day. Why do I love them so? Because they are not date nights, they are date DAYS! The kids go off to camp, and hubby is off from work. It’s the only time the kids aren’t around, and we get to enjoy a day off, alone, just with each other.

Verbal Abuse: The Abuse No One Talks About

Six years ago, I came out of a 12-year verbally abusive relationship not knowing what had happened.
First relief, then not understanding why I felt so bad, and kept feeling like the world would be a better place without me in it.

Then ANGER. No way was I going to let him continue to have that kind of power over me – I had to understand everything, not only for myself, but also for my three children. And so I started writing and observing.

fathersday4
To The Men In My Life On Father’s Day

Sunday is Father’s Day, and I feel blessed to be surrounded by such loving and caring men. Studies show that a daughter’s self esteem is directly related to her father’s nurturing. If she is loved, accepted, and protected by her father, she blossoms. Dad, it is no wonder I have grown up with confidence and self esteem- it was all you. All in the way you loved me.

Happy Father’s Day to my most special father. I think the way he looked at me on my wedding day, just says it all.

EXCLUSIVE: RetailMeNot.Com Launches New FREE App!

If you recall, last month I announced that I am a proud Brand Ambassador for RetailMeNot.com – the largest coupon site in the U.S. If you know me well, you know that I love great quality things, but only at the right price. Who doesn’t love a great discount? So when I got the opportunity to partner up, I was thrilled. If you are new to RetailMeNot.com, it is an AMAZING site that has exclusive discounts and cut-out coupons DAILY for your favorite brands in the US and Canada- brands such as Target, Victoria’s Secret, Land’s End, Old Navy, Dominos Pizza, Macy’s, Forever 21, Home Depot, Bed Bath & Beyond, Nordstrom, Best Buy and MANY MORE.

So it gives me great pleasure to announce that TODAY, RetailMeNot.com has launched their NEW and FREE app! Watch this now!

Wordless Wednesday: Graduation Day

I just got home from my son’s pre-school graduation. My baby is growing up. The years, they fly by too quickly. I feel so proud at this very moment, and the tears in my eyes are proof of this love.

The Reset & Thrive Luxury Retreat with Erica Diamond 

Join Erica Diamond at Canyon Ranch Lenox for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.


Reset Thrive Retreat New