Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Wisdom Wednesday

A young lady confidently walked around the room while leading and explaining stress management to an audience; with a raised glass of water. Everyone knew that she was going to ask the ultimate question, “Half empty or half full?” But she fooled them all… “How heavy is this glass of water?” she inquired with a smile.

Top 7 Foods To Keep You Fit

I’m going with the rhythm of the people. You asked. I answered. Summer’s around the corner. Bathing suit season is almost upon us. The weather is improving. Comfort food is out. Healthy food is in.

But the truth is, now is usually the time we try and bust a move. Our snug jeans from the winter months of delicious pastas and warm cream soups, cannot be hidden anymore under a long or bulky sweater. The air is lighter. The sun is brighter. And it’s right about now, that we try to get re-motivated for the summer.

A Mother’s Day Tribute

Happy Mother’s Day to all the moms around the world! To my mother, a little surprise for you. Turn on your speakers. 🙂 xoxEDxox

Born Skinny

I gotta be honest. And don’t hate me. But I was born skinny. I can give you a list of flaws and faults that I’ve got from here to to China– bad skin, honker nose, only-child syndrome, and the list goes on and on. But I haven’t struggled with my weight for a day in my life. I put on 40 pounds with both pregnancies. It took me a year to take the weight off, but I did, both times, with little effort. I returned to my ever-steady, 5’8″ frame, 117 pounds. And the kicker? I eat like a horse.

The Dressmaker of Khair Khana

At 30 years old, I left the job I loved. I had fought long and hard to win my role in the ABC News Political Unit covering presidential politics. I worked for a boss I respected and with colleagues I loved. News was my mother tongue, and I had a privileged perch covering public policy and just about anything political I wished. There was no reason to leave.

Except this nagging thought that kept attacking me: What will you do if you are still doing this 10 years from now? Will that be enough?

I knew it was not.

The Knowledge That Saved Me From Molestation

Have you ever gotten “the creeps” from one of your children’s coaches? Have you been on the fence about whether or not to say something about it or raise an alarm? Maybe you’ll be perceived as overly sensitive or the dreaded helicopter mom. I believe that women are blessed with a superpower called “intuition.” You should trust your intuition and hopefully this article will convince you to speak up, no matter how awkward.

Moms4Moms: The Collective Power of Moms this Mother’s Day

Did you know approximately $14.6 billion* was spent on Mother’s Day presents last year in the U.S. alone?

According to a study the National Retail Federation conducted last year, Americans spent billions at restaurants and on clothing, jewelry and flowers. Where did that money go? $1.9 billion went to flowers. $2.9 billion was spent on Mom’s favorite food. Another $2.5 billion on jewelry. The remainder went to clothing or clothing accessories ($1.3 billion), gift certificates ($1.5 billion), personal services such as spa treatments ($933 million), consumer electronics ($906 million) and greeting cards ($671 million).

Wordless Wednesday: A Dating Anniversary

Wow, how the years have flown. Wow, how young we looked. Two beautiful boys, and a life together to show for it. Here’s to another 116 years together. 😉 “A man in…

Scheduling “Date Nights”

People always say that you never really know what goes on behind closed doors, which always makes you wonder– what goes on behind closed doors in the average marriage? It makes you question whether things in your own relationship are “normal.” I think one of the biggest questions is, “how often do most married couples have sex?”

EXCLUSIVE: Erica Diamond Spokesperson for National Entrepreneurship Day

I have been keeping it quiet for the past few months, but I am THRILLED to officially announce that I am the 2011 Spokesperson For National Entrepreneurship Day! This is so exciting for an entrepreneur like myself, who eats, sleeps and breathes entrepreneurship, and who always loves to teach and inspire people to take the dive themselves.

To read more about my entrepreneurial journey, click here.

This year, the date is November 16, 2011. Mark your calendars!!

The Reset & Thrive Luxury Retreat with Erica Diamond 

Join Erica Diamond at Canyon Ranch Lenox for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.


Reset Thrive Retreat New