When I had to name my online course, I tried to think of a word that encompasses a feeling of pure happiness. A few came to mind: Zen, Calm, Flow, Abundance, Balance.…
When I had to name my online course, I tried to think of a word that encompasses a feeling of pure happiness. A few came to mind: Zen, Calm, Flow, Abundance, Balance.…
This poem has been said to have been written by Maya Angelou, but it is written by none other than the brilliant Pamela Redmond, New York Times-bestselling author of more than 20 books of fiction and nonfiction, including the show that I binged watched, Younger, when COVID started last March. It’s an honor to have her personally share her poem with us on EricaDiamond.com today in honor of International Women’s Day.
Today, March 8th, marks the 105th anniversary of International Women’s Day, a day that honors the fight for our rights as women– to end hunger, end poverty, end domestic violence, fight for gender equality and rally around each other as women.
You all know how much I love a great quote, but I have never put together a compilation of all of my favorites in one post. On this day, on this blog, over the years, I have honored different women for #IWD. I have spotlighted trailblazing women (both known and unknown), but today I will keep it simple. I would love to share a page full of my favorite inspirational quotes for women.
Episode Summary Welcome back to the Erica Diamond Podcast. While creating Busy to Bliss, my first online course for busy women to reclaim their time, energy & well-being, I met Mel…
These productivity techniques will keep you on track and happy.
1. Turn Off Alerts
It’s terribly tough to get into your Zen zone when your phone is buzzing every few minutes. Depending on how chatty your phone is, you may get notifications for everything from emails to retweets. It’s essential you shut these notifications off! Trust me, you’ll see efficiency skyrocket once you tell your phone to shut its blabbering mouth.
Direct link to segment: https://globalnews.ca/video/7645219/overcoming-covid-19-fatigue We’re almost a year into COVID-19, and now waiting for vaccines. The pandemic is starting to take its toll both on morale and our mental health. This…
Wise words. Especially for my Busy To Bliss students who just finished Module 3 on Time Management.
Let’s talk about the P word.
Procrastination.
Set yourself up for the week with the 3-2-1 Bedtime Routine. Follow the rules here… Sleep tight,
The plane has landed. I guess I deserve it. I did, after all, write a blog post called ‘Born Skinny.’ My metabolism, the metabolism that had been overly kind to me for so many years officially retired a few years ago. I think due to overwork! I have since joined the rest of humanity- ass fallen, boobs headed south, beautiful cellulite, and finally the inability to eat whatever I want (that’s the worst part of all). Ahh, the wonderful world of aging. It was great while it lasted. Now I actually have to do something called, **gasp** … WORK.
Name It To Tame It We can problem solve, oh yes we can! We name it to tame it, and here’s how it’s done. I’d love your thoughts.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
