Are you ready to prioritize your wellness and self-care this fall?

The Bliss Essential store is open! Shop the highest quality and purest essential oil blends for SLEEP, STRESS, ENERGY and IMMUNITY!​

Are you ready to prioritize your wellness and self-care this fall?​

The Bliss Essential store is open! Shop the highest quality and purest essential oil blends for SLEEP, STRESS, ENERGY and IMMUNITY!​

Could a Sleep Divorce Help Your Marriage?

Direct link: https://globalnews.ca/video/8191880/sleep-divorce

Today’s Global Montreal Global News segment all came to be when Hilly got a bad MAN COLD two weeks ago. I had to stay healthy – because if mama goes down, well, we all go down! LOL! (Just kidding).

He was coughing and sneezing and tossing and turning and keeping me up (I was exhausted) but I was more worried to get sick.

So, I headed down the hall to the guest room.

For 3 nights

While those were 3 great nights of peace and rest (I won’t lie), I wouldn’t ever want to live like this permanently. Never in a million years!

But I know a few couples who not only are sleep divorced, but who have two master bedrooms! They do the deed, then retire on over to their own quarters. Yes they do.

Due to COVID, couples have been spending more time together than ever before. And if certain habits are getting under your skin and interfering with your sleep, you’re not alone. More and more couples are deciding that it’s time for a sleep divorce.

So, let’s discuss the ins and outs. And what is a sleep divorce anyhow?

Could a Sleep Divorce Help Your Marriage?

THE INS AND OUTS OF A SLEEP DIVORCE

  • DEFINITION: “Sleep divorce means simply sleeping in a different bed or bedroom from your partner or spouse
  • Studies indicate almost 40% of people would prefer to not share a bed with their significant other
  • 30 to 40% of Canadian couples sleep in different beds
  • There has been a rise in the request for double master bedroom homes
  • Sleep deprivation has been linked to mood changes, low sex drive, and a low appreciation of your partner.

If you’re considering a sleep divorce, I share 3 rules in my segment.

QUESTION: Would you ever think of a sleep divorce? Let’s discuss!!

Hugs,

Could a Sleep Divorce Help Your Marriage?

Erica Diamond

Founder

Teaching women how to prioritize SELF-CARE, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV, Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), Author of the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®). Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.

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