I just returned from my morning segment on Canada’s national morning show, Canada AM. In 2001 I was close to burnout, and today I shared the warning signs of burnout, and how to avoid it. Many people are walking around burned out, and don’t even know it. I hope that you will LISTEN to your body, and RESPOND promptly.
To view the segment click on this link: http://www.ctvnews.ca/health/work-life-balance-key-to-beating-job-burnout-experts-1.1036410
Or to watch on YouTube, click here: http://www.youtube.com/watch?v=4S5XwG8Kwqw&feature=share&list=UULqdySZd9Era8HYsGEb6JCg
Have you ever been close to burnout?
xoxEDxox
You looked beautiful, sounded intelligent and were fantastic. Go Erica!
Great job Erica. Smart, beautiful and excellent tips.
Thank you for posting this. I love the idea of the worry list. I think I’ll buy myself a binder for my night table!
As someone who was on the verge of a severe burnout this is good advice.