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Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

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How To Help Your Teen De-Stress and Turn Down the Academic Heat During Exam Period

On this morning’s Global TV segment, I spoke all about upcoming December exams and shared tips and tactics on how to help our kids de-stress and thrive during this overwhelming period.

Direct link to segment: https://globalnews.ca/video/3899739/helping-your-child-stay-stress-free-during-exams

We are dealing with this now in our home as my 9th grader starts exams in two weeks. I have been taking my own advice, and guiding him to avoid cramming, start backward planning, and learn proper stress management tools. We’re a work in progress.

I’d love to know, do you think teens have too much pressure today to succeed? How are you dealing with this in your home? What are your thoughts on the high-pressured society our teens are living through today?

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Erica Diamond

Founder

On a global mission to Redefine Self-Care, Erica Diamond is a sought-after Media Expert, Keynote Speaker, Bestselling Author, Host of The Erica Diamond Podcast, Founder of Bliss Essential Oils, Course Creator of Busy To Bliss, Certified Life & Career Coach and Certified Yoga & Meditation Teacher, and Founder of the award-winning women's empowerment brand EricaDiamond.com®

1 Comment
  1. If you’ve ever wondered what your kid is up to all day on his laptop or his phone… It’s high time you found out. I suspected my daughter was being bullied online because I noticed she’d been acting strange and she wasn’t ready to talk about it, but I couldn’t just stand by and watch So I had my husband hire cyber investigative service to access her phone remotely. This hacker did the job perfectly. Parents that want to keep their kids safe online message PHOENIXMDEXPERTS @ GMAIL. COM. This is my own way of helping parents out there. Happy child rearing

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