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Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

How To Help Your Teen De-Stress and Turn Down the Academic Heat During Exam Period

On this morning’s Global TV segment, I spoke all about upcoming December exams and shared tips and tactics on how to help our kids de-stress and thrive during this overwhelming period.

Direct link to segment: https://globalnews.ca/video/3899739/helping-your-child-stay-stress-free-during-exams

We are dealing with this now in our home as my 9th grader starts exams in two weeks. I have been taking my own advice, and guiding him to avoid cramming, start backward planning, and learn proper stress management tools. We’re a work in progress.

I’d love to know, do you think teens have too much pressure today to succeed? How are you dealing with this in your home? What are your thoughts on the high-pressured society our teens are living through today?

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Erica Diamond

Founder

Teaching women how to prioritize SELF-CARE, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV, Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), Author of the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®). Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.

1 Comment
  1. If you’ve ever wondered what your kid is up to all day on his laptop or his phone… It’s high time you found out. I suspected my daughter was being bullied online because I noticed she’d been acting strange and she wasn’t ready to talk about it, but I couldn’t just stand by and watch So I had my husband hire cyber investigative service to access her phone remotely. This hacker did the job perfectly. Parents that want to keep their kids safe online message PHOENIXMDEXPERTS @ GMAIL. COM. This is my own way of helping parents out there. Happy child rearing

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