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Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

If It Makes You Happy, it Doesn’t Have To Make Sense To Others

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NEWSFLASH!

If it makes you happy, it doesn’t have to make sense to anyone but you.

As we head into a new week, can you tap into what makes you happy (irrespective of what others think?)

And speaking of happiness, on #MotivationMonday, perhaps on your lunch break today, why not brain dump a list of 10 things that make you happy and get into your agenda to plan it out.

I’ll start.

10 things that make me happy:

  1. Meditating before bed
  2. Dancing alone in my kitchen while I drink coffee
  3. Walking barefoot on the grass
  4. Checking things off my to-do list (almost as satisfying as scratching an itch)
  5. Waking up early when no one’s up and being alone
  6. Listening to @johnmayer ?????
  7. Eating a McDonald’s quarter pounder trio no cheese with a Diet Coke
  8. Going to a restaurant with an ‘all you can eat’ soup and salad bar (add it to your meal for x dollars) ?
  9. When I say no and it feels like a hell yeah!
  10. Waking up late on a Sunday with nothing to do!

Remember, your life choices, your career choices, your parenting choices (or deciding to never be a parent) – none of it has to make sense to anyone. The minute it does- you are living out of alignment with your truest self.

You do you boo, life is short!

And tell me! 1-3 things that make you happy! Tell me now!

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Erica Diamond

Founder

Teaching women how to prioritize SELF-CARE, Erica Diamond is a Certified Life Coach and Certified Yoga & Meditation Teacher, Lifestyle and Parenting Correspondent on Global TV, Founder of Bliss Essential (BlissEssential.co), Professional Speaker, Host of The Erica Diamond Podcast, Course Creator of Busy To Bliss (BusyToBliss.com), Author of the women’s entrepreneurial book 99 Things Women Wish They Knew Before Starting Their Own Business, and Founder & Editor-In-Chief of the Award-Winning Lifestyle Platform EricaDiamond.com® (previously WomenOnTheFence.com®). Erica Diamond has been named to the coveted list of The Top 20 Women in Canada, FORBES Magazine’s Top 100 Sites for Women and a Profit Hot 50 Canadian Company. Erica Diamond was the Spokesperson for National Entrepreneurship Day and is a Huffington Post contributor.

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