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Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

If It Makes You Happy, it Doesn’t Have To Make Sense To Others

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NEWSFLASH!

If it makes you happy, it doesn’t have to make sense to anyone but you.

As we head into a new week, can you tap into what makes you happy (irrespective of what others think?)

And speaking of happiness, on #MotivationMonday, perhaps on your lunch break today, why not brain dump a list of 10 things that make you happy and get into your agenda to plan it out.

I’ll start.

10 things that make me happy:

  1. Meditating before bed
  2. Dancing alone in my kitchen while I drink coffee
  3. Walking barefoot on the grass
  4. Checking things off my to-do list (almost as satisfying as scratching an itch)
  5. Waking up early when no one’s up and being alone
  6. Listening to @johnmayer ?????
  7. Eating a McDonald’s quarter pounder trio no cheese with a Diet Coke
  8. Going to a restaurant with an ‘all you can eat’ soup and salad bar (add it to your meal for x dollars) ?
  9. When I say no and it feels like a hell yeah!
  10. Waking up late on a Sunday with nothing to do!

Remember, your life choices, your career choices, your parenting choices (or deciding to never be a parent) – none of it has to make sense to anyone. The minute it does- you are living out of alignment with your truest self.

You do you boo, life is short!

And tell me! 1-3 things that make you happy! Tell me now!

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Erica Diamond

Founder

On a global mission to Redefine Self-Care, Erica Diamond is a sought-after Media Expert, Keynote Speaker, Bestselling Author, Host of The Erica Diamond Podcast, Founder of Bliss Essential Oils, Course Creator of Busy To Bliss, Certified Life & Career Coach and Certified Yoga & Meditation Teacher, and Founder of the award-winning women's empowerment brand EricaDiamond.com®

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