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Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

WATCH IT NOW!
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10-Minute Meditation for Holiday Stress

IT’S TIME TO GET YOUR PEACE BACK

Download my 10-minute meditation for holiday stress. Whether you are an experienced meditator or it’s your first time and are looking for more ways to feel calm this holiday season, I’ve got you. So, go ahead and find a quiet spot, grab your earphones, get comfortable (I suggest lying on your back with a pillow under your head for this meditation), close your eyes, and take the time just for you to restore.

Mindfully yours, Erica

TAKE ME THERE

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Erica Diamond

Founder

On a global mission to Redefine Self-Care, Erica Diamond is a sought-after Media Expert, Keynote Speaker, Bestselling Author, Host of The Erica Diamond Podcast, Founder of Bliss Essential Oils, Course Creator of Busy To Bliss, Certified Life & Career Coach and Certified Yoga & Meditation Teacher, and Founder of the award-winning women's empowerment brand EricaDiamond.com®

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hey there!

self improvement mom blogs, Yoga, meditation, working mom, mompreneur, health, wellness, family, motherhood, marriage, life coaching, career, lifestyle, parenting, business tips, self help

I’m Erica Diamond

I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!

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