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Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Tag: forgiveness

The Power of Forgiveness and The Cancer of Holding a Grudge

“Forgiveness is powerful and hate is too, but one heals and the other destroys. Determine what end you want to be on because they both affect your life and that of others. Lessen the burden on your spirit by carrying less anger and more love instead. Don’t hold yourself hostage to what impedes your growth. –Marala Scott

Forgiveness

Tomorrow is a day known to Jewish people as Yom Kippur- the holiest, most religious day of the year. Tonight kicks off the day where we repent our sins, and ask G-d for forgiveness. Tomorrow is also a day of fasting. (Confession here- I’m not that strong in the fasting department).

Tomorrow night will mark my favorite synagogue service of the year. We will stand for one hour at a service called Nilah. Nilah marks the end of the 24 hour Yom Kippur fast. It is a very special hour (which I will miss because I am hosting 14 people at my house for the break fast), but what resonates for me, is the symbolism of Nilah. I think it very much parallels life. After you have fasted for 24 hours, it is customary at the Nilah service to stand the entire last hour when you are hungry, tired and dizzy. It is the ultimate test of your endurance. To be able to stand when you think you cannot.

This reminds me so much of womanhood, and our strength and endurance to go the distance in life. Women are the true definition of resilience and fortitude. We fight for what’s right. We go without so that our children won’t have to. We hide our tears to protect our loved ones. We are strength in the face of adversity. Eleanor Roosevelt said it best– Women are like teabags. We don’t know our true strength until we are in hot water.

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