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Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Tag: loneliness

Making New Friends After 50

I just finished reading the book Rules for Visiting by Jessica Francis Kane.  I discovered it quite fortuitously; I think I was googling ‘loneliness’ as a theme in novels and it popped up.

At first, I was put off thinking it might be a book about visiting someone sick at a hospital… but when I read the synopsis, I was immediately intrigued.  The premise about an unmarried 40-year old woman who mostly keeps to herself and lives in her childhood home with her aging father, who suddenly decides to explore the meaning of “friends” and embarks on a friendship journey – got me to immediately click purchase!

Are Post-Millennials The Loneliest Generation?

I am coming off a pretty busy few weeks. I spoke a couple of weeks ago at the I Am Her Conference, last week as the keynote speaker here in Montreal for WXN (Women’s Executive Network), and in Toronto yesterday at a health and wellness retreat for women. When I work, and especially when I am speaking to women, I forget the every day chaos that can sometimes keeps me stuck, and I stop dwelling on nonsense and bullshit. In fact, I kind of feel like Sasha Fierce… you know Beyonce’s alter ego when she takes the stage and transforms into something non-questioning, something confident, something fierce and in her own power?

Yah, that’s kind of how I feel when I work. Working keeps me out of trouble.

Avoid burnout and reclaim your time, energy & balance!

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