Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Month: October 2011

Madoff: Sinister In Its Purest Form

I, along with the rest of the world watched in awe this week, as the members of the Madoff clan spoke to the media. I admit, I am completely fascinated by this story. I would be lying if I said otherwise. But I would to begin by saying, the travesty of the situation, the lives ruined by one man, Bernard Madoff, are incomprehensible, and completely devastating. Charities wiped out, people’s nest eggs gone, a son dead, all because of greed and the twisted work of sinister mastermind, Bernard Madoff.

The Swiss Cheese Theory Of Life To De-Stress for Success

Stress just seems to keep on increasing in modern life. And there is evidence for that! According to a study done by the American Psychological Association, at least one third of Americans report that they are living with extreme stress, and about half of Americans think life keeps on getting more stressful. Despite modern conveniences and the technological advances we enjoy, stress just keeps on looming larger in our lives. Money and work are cited as the top leading causes of stress, which is not surprising in our uncertain and challenging economy.

Stay Hungry, Stay Foolish

I once read a saying that “Disappointments in life are almost always due to expectations. When you want something, you expect to have it, and if it doesn’t become a reality, you feel disappointed.” This really makes perfect sense. But all of us over the course of our lives, at some point or another, have been let down or disappointed by someone or something.

A Weekend With Oprah – Living My Best Life

I am still on a high from my weekend in Atlanta. It was honestly, game changing.

For the new readers, to keep you up to speed, I attended the O You! Oprah Magazine Conference this past weekend, as a Brand Ambassador for Kleenex. The speaker’s lineup was out of this world… Gayle King, Lisa Ling, Suze Orman, Nate Berkus, Dr. Oz, Peter Walsh, Martha Beck, Bob Greene, Donna Brazile, Val Monroe, Adam Glassman, and Miss Oprah Winfrey herself.

Why Quitting Isn’t An Option

I have been titled, a Teacher turned Writer. In actuality, I would call myself a writer, who became a teacher, then turned into a dream-come-true writer. I have been writing since I was fourteen. I wrote in a diary which turned into a journal as I got older. To date I have written over 75 journals which now are considered the history books of my family and life. Writing just happens to me. I have always dreamed of being an Author. When I was a little girl, I imagined myself sitting in front of children reading “my book.” When I had children of my own, I would pretend that the books I was reading were those I had written. I know this might sound silly, but it was my dream of all dreams.

In The Kitchen: Healthy Cooking and Baking

I recently had the great honor of being the Celebrity Guest Chef in the kitchen on the fun-filled cooking TV show What’s Cooking. One thing my readers know about me– I love to eat, I can’t cook. I think that’s pretty clear, just by the way I handled that zucchini. 😉

Wisdom Wednesday: Face Your Dirty Dishes

There’s nothing like sitting down to a home-cooked meal with all your favorite foods laid out before you. Unfortunately, there’s nothing more tedious than standing over the sink afterward, scrubbing the pots and pans. And what happens when your favorite TV show comes on after you’ve just eaten your delicious dinner? You probably say, “I’ll clean up during the first commercial.” But you quickly grow roots into the couch and, before you know it, morning has broken and you’re rushing to get to work. Now you’ve got a sink full of caked-on pots growing mold.

EXCLUSIVE ANNOUNCEMENT: Erica Diamond new Kleenex Brand Ambassador Launching Campaign at Oprah Winfrey Conference

I have been waiting to share this exciting news for some time. As bloggers, you can imagine the swag that gets thrown our way… read this and review it, eat this and blog about it, go there and tell your readers about it. But the truth is, I say no to 99% of the offers that are sent my way. The success of this blog has come through integrity, honesty, hard work, and captivating content that keeps you coming back for more.

Avoid burnout and reclaim your time, energy & balance!

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