Are you ready to FINALLY prioritize and manifest your goals and dreams in 2023?

Check out Erica's NEW Book LIST YOUR GOALS Journal: 100 Lists to Inspire and Motivate Your Growth

Are you ready to FINALLY prioritize and manifest your goals and dreams in 2023?

Check out Erica's NEW Book LIST YOUR GOALS Journal: 100 Lists to Inspire and Motivate Your Growth

Month: March 2017

The #1 Predictor of Long Term Success in Kids

I LOVED yesterday morning’s topic.

Wondering what the the #1 determinant of long term success in kids is? Intelligence? IQ? Natural talent? Some fascinating research here, so parents, don’t miss this one. And I won’t give it away in the post, you’ll just have to watch.

Before I go, I want to close with my favorite parenting quote. As a certified life coach, mentor, entrepreneur, and mom to two boys, age 10 and 13, I know this to be true.

Pole Dancing, What Ifs and Living Life

To be honest, there is little to add here. Please watch this. I can’t think of a better #MotivationMonday. What I will say is, the older I get, the more like myself I feel. I’m not holding back. I just want to be… ME. I think at 40, you suddenly wake up to your life.

What do you think?

April 7, 2017: A Women’s Wellness and Growth Conference in Montreal!

Women’s Wellness & Growth Conference
Friday April 7th, 2017


Montreal, Quebec


I couldn’t be more excited to make this announcement today, WomenOnTheFencers!

On April 7th, 2017, get ready to feel inspired, empowered, and armed with the tools to rock your life.

Combining our passion and dedication to empowering women, Lisa Brookman and Liz Wiener ( and me, Erica Diamond (, have joined forces and are excited to announce the launch of Off The Fence and WISE – Montreal’s first Women’s Wellness and Growth Conference aimed at helping women renew, regenerate and evolve to become their best selves.

This full-day conference is comprised of an impressive roster of some of Canada’s best known and most inspiring women speakers. Whether you’re an individual looking for personal growth or a company looking to empower your employees, the day is an excellent opportunity to learn invaluable lessons from our expert panel which is sure to foster growth and creativity.

Why You Should Make Friends With Failure

Silicon Valley believes that if you aren’t failing frequently, you aren’t risking enough. This philosophy serves the high-tech capital well, but chances are you likely don’t follow that same approach in your own life.

But you should. Because failure is your friend.

Henry Ford — one of our great inventors and someone who failed more often than he succeeded — said “failure is an opportunity to begin again more intelligently.” And yet, more often than not, we fear failure and avoid it at all costs, even if it means sacrificing opportunity and potential happiness. We let fear paralyze us until we’re stuck in inertia, when we should be embracing “good” risk and failing up.

Behind the Stigma of Single Mothers

As much as we’d like to think that we’re in a progressive, egalitarian culture, some 1950’s stigmas never die, no matter what we’re beating the horse with. While we can ascribe some of that to the fact that a major portion of the population grew up with these views, the stigmas against single mothers are still alive and thriving. In fact, 70% of Americans believe that single mothers have a negative influence on society.

No, that’s way too high, you say. There are 9.9 million single moms, surely they can find more than three out of ten supporters? Well, reality says differently. America still dislikes single moms, despite their frequent appearances in popular media and real life. Predictably, their reasoning is faulty to the core and reveals a lot more about their insecurities than it does about single mothers. However, it is still good to know what you’re up against, so without further ado:

What People Are Saying about Erica Diamond self-care for women