Are you ready to finally prioritize your self-care this spring?

Reclaim your time & energy and transform your mindset & body when you enroll in Busy To Bliss!

Are you ready to finally prioritize your self care this spring?

Sign up for The Self-Care Masterclass for Busy Women!

Month: September 2020

Fall Slippers

Fall Slippers

It’s fall, the season to shed what isn’t working and make space for new ideas,…

It's Ok To Be Both

It’s Ok To Be Both

Fueled by coffee and passion this morning. Girls, it’s ok to be both. It’s okay…

The Day the Skies Went Silent: Reflections of 9/11

The Day the Skies Went Silent: Reflections of 9/11

I was an air traffic controller on duty at the Washington Air Traffic Control Center on September 11, 2001 and will never forget the sense of powerlessness I felt on that tragic day. As someone who tends to try to always be in control, it was a unique perspective into the way your life can change in a moment and the fear that remains after the moment has passed.

10 Silent Warning Signs You Are Stressed

10 Silent Warning Signs You Are Stressed

Have you been suffering from chronic fatigue lately? Find yourself tossing and turning at night unable to shut off your brain? Feeling at a low… emotionally, physically or spiritually? Have you lost your appetite? Or are you binge eating from stress or boredom? Been looking for your mojo and can’t seem to find it anywhere?

If you answered yes to any of these questions, you are not alone. Many women today are running on empty. November and December are tough months – that low-energy feeling that can accompany limited amount of daylight hours just kinda creeps up on you.

Put yourself back on your priority list! Transform and reset your mind and body in 30 days when you join Busy To Bliss. Enroll before doors close Friday May 14, 10pm EST!