Are you ready to prioritize your wellness and self-care this spring?

The Bliss Essential store is open! Shop the highest quality and purest essential oil blends for SLEEP, STRESS, ENERGY and IMMUNITY!​

Are you ready to prioritize your wellness and self-care this spring?

The Bliss Essential store is open! Shop the highest quality and purest essential oil blends for SLEEP, STRESS, ENERGY and IMMUNITY!​

Month: February 2021

23 Productivity Tips That Will Actually Make You Happier

These productivity techniques will keep you on track and happy.

1. Turn Off Alerts

It’s terribly tough to get into your Zen zone when your phone is buzzing every few minutes. Depending on how chatty your phone is, you may get notifications for everything from emails to retweets. It’s essential you shut these notifications off! Trust me, you’ll see efficiency skyrocket once you tell your phone to shut its blabbering mouth.

Overcoming COVID-19 Fatigue

Direct link to segment: https://globalnews.ca/video/7645219/overcoming-covid-19-fatigue We’re almost a year into COVID-19, and now waiting for…

How To Fight Procrastination

Wise words. Especially for my Busy To Bliss students who just finished Module 3 on Time Management.

Let’s talk about the P word.

Procrastination.

Top 11 Superfoods for Glowing Skin

The plane has landed. I guess I deserve it. I did, after all, write a blog post called ‘Born Skinny.’ My metabolism, the metabolism that had been overly kind to me for so many years officially retired a few years ago. I think due to overwork! I have since joined the rest of humanity- ass fallen, boobs headed south, beautiful cellulite, and finally the inability to eat whatever I want (that’s the worst part of all). Ahh, the wonderful world of aging. It was great while it lasted. Now I actually have to do something called, **gasp** … WORK.

How To Make a Vision Board for 2021

It’s a brand new year. And a brand new year, means a brand new start. There is no more perfect time than NOW to make your vision board, and put your plan into action. I spoke about how to make a vision board on this morning’s weekly Global TV segment. And you’ll just have to watch to see what surprise I am sticking on this year’s vision board!

Yes, 2014 is about ACTION. This year, we’re not just talking – we’re walking our talk. And it’s gonna be powerful. This year, we’re DREAMING BIG.

What People Are Saying about Erica Diamond self-care for women