Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Amanda Knox Verdict VLOG: Did The Italian Justice System Get It Right?

Along with the rest of the world, I have been fascinated with the Amanda Knox case since day one. It had all the makings of a sensationalized media story– a beautiful American “girl next door,” studying overseas in Perugia, Italy is accused of brutally murdering her roommate in an alleged “sex-game” gone wrong involving a boyfriend.

Breast Cancer Awareness Month And Prevention

Welcome back! I took a break last Wednesday to honor and respect my Jewish New Year, but I am back! And it’s freezing in Montreal. And it’s October- which always means… Halloween and Breast Cancer Awareness Month.

Are Microwaves Safe?

If you’ve been a reader, this title may seem a little off. It’s not about sex, health, kids, marriage, friendship, career, or anything like that. But, I did promise to cover all the issues that we women sit on the fence about. And wow, am I on the fence here! If you’re a busy WOMAN- single, married, divorced, kids, no kids, most of you own a microwave. In fact, over 90% of American homes have microwave ovens. Not just to reheat a bottle, but what about to reheat a quick leftover dinner? To heat up soup for your daughter’s thermos for school lunches? To cook a lean cuisine, for crying out loud? (I’ve never had a lean cuisine in my life, but you get the point).

Time Management Tips: Following Through with Commitments on Limited Time

If you’re like me, your To-do list is longer than the day is long. Every morning I wake up and wonder how on earth I’m going to get everything done. Although four of my six kids (yes SIX kids) are now college age, for many years I was navigating six children’s schedules, my marriage, my writing career, and trying to maintain friendships. Needless to say, life was a tad hectic.

On Raising Boys…

When I gave birth to my son, exactly 8 years ago this coming Friday, someone bought me a book called Mother To Son, by Melissa and Harry Harrison. The book was life lessons on how to raise a boy- something I knew nothing of.

Momsomnia: How To Beat Insomnia and Reclaim Rest

When my daughter was a year old, I experienced a sleep epiphany. After months of horrific night waking, she finally started clocking twelve solid hours each night. Meanwhile, I continued waking in the wee hours and fighting daytime fatigue at my full-time job. The delicious prize I’d looked forward to savoring—sweet, uninterrupted sleep—was still elusive.

Get ready to Thrive in ’25!

Feel energized and focused. Calm, yet unstoppable—no matter what life throws your way. Aligned with your goals AND your self-care.


Thrive in '