NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
As the holiday season wraps itself around us—equal parts magic and mayhem—there’s never been a better moment to pause, breathe, and choose gifts that truly nourish the mind, body, and soul. Whether…
I was never really “on the fence” about being gay, but I was on the fence about what to do with that information, and how to deal with it. It was pretty easy to ignore for the first 13 or 14 years of my life. I was just the little girl wearing the brown sweater and slacks (as we called them back then) in the class pictures, when all the other girls were in their dresses and party shoes.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
