Ready to Make Self-Care and Well-Being a Success Strategy?

Book Erica Diamond to deliver a keynote or workshop that gives your audience practical tools to prevent burnout, boost focus, and thrive—without sacrificing ambition.

Ready to Make Self-Care and Well-Being a Success Strategy?

Book Erica Diamond to deliver a keynote or workshop that gives your audience practical tools to prevent burnout, boost focus, and thrive—without sacrificing ambition.

Beige Green and Black Minimalist Modern Elegant Gift Guide with Tips Instagram Post (Instagram Post)
The Ultimate Self-Care Holiday Gift Guide

As the holiday season wraps itself around us—equal parts magic and mayhem—there’s never been a better moment to pause, breathe, and choose gifts that truly nourish the mind, body, and soul. Whether…

Calling Out All Cougars!

In case you haven’t yet heard the expression, a ‘Cougar’ is a term for an older woman who seeks out and enjoys the company of a younger man, while still enjoying her independence. Think Demi Moore, Madonna, Mariah Carey. The intentions of a “cougar” can range anywhere from chasing after a young boy-toy for fun outings and sexcapades, to someone looking for a loving and committed relationship.