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The Long Game: Wellness Built To Last in Montreal

JOIN US FOR AN AFTERNOON OF COMMUNITY, WELLNESS & FUN EARLY BIRD REGISTRATION IS NOW OPEN! We’re so excited to bring together Montreal’s wellness, movement and performance community for an afternoon dedicated…

Calling Out All Cougars!

In case you haven’t yet heard the expression, a ‘Cougar’ is a term for an older woman who seeks out and enjoys the company of a younger man, while still enjoying her independence. Think Demi Moore, Madonna, Mariah Carey. The intentions of a “cougar” can range anywhere from chasing after a young boy-toy for fun outings and sexcapades, to someone looking for a loving and committed relationship.