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The Long Game: Wellness Built To Last in Montreal

JOIN US FOR AN AFTERNOON OF COMMUNITY, WELLNESS & FUN EARLY BIRD REGISTRATION IS NOW OPEN! We’re so excited to bring together Montreal’s wellness, movement and performance community for an afternoon dedicated…

It’s Almost 2010 – What’s Your Game Plan?

It’s that time of year again! How quickly it came. You know, that time of the year when people start thinking about making resolutions, life improvements, and what their game plan is for the next year.