Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

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Guess what? I have a new book!

After a LOT of hard work behind the scenes for many, many months, I’m so excited to finally announce that I have a new book!! LIST YOUR GOALS Journal: 100 Lists To…

Download Your FREE Self-Care Resource Guide!

Click the image above to start reclaiming your time and energy! I’m really excited for you! Check your inbox after clicking ‘YES PLEASE!’ and you will have a little roadmap to daily…

Rushing Through Life. Is it worth it?

My entire life feels like one big fast forward button on a VCR.

So when you stop to actually think about why we do this, I think we have almost all been programmed to move this way. “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” Quoted from one of my favorite movies, Ferris Bueller’s Day Off. But it’s true. Life in the fast lane. Car racing. Ski racing. Speed skating. We live in a very fast paced society…and I don’t even reside in New York City! I am beginning to think this is all a very shitty thing. In fact, I think my rushing in making me age a little. If I can just return 3 more emails, change a quick diaper, and run to the pharmacy quickly, I can pack it all in! Yah great. And give myself a heart attack in the process.

Avoid burnout and reclaim your time, energy & balance!

Join my FREE Self-Care Masterclass for Busy Women with Real Life Schedules


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