It’s hard to understate the importance of exercise. By getting physical activity we can strengthen our immune response and our cardiovascular system, buffering our bodies against heart disease and other ailments. We can lose weight and feel younger. We can reduce stress and battle depression. No matter what we specifically choose to do – whether it’s running, swimming, tennis, or yoga – there’s truly no substitute for a lifestyle that promotes exercise and activity.
Liz, I’m thrilled to have you, a savvy entrepreneur and mom grace our blog. I don’t think Liz Lange Maternity needs much introduction– most of our mom readers know this well-known, fantastic brand. I loved my Liz Lange Maternity clothes when I was pregnant- comfort, style, affordability. Please tell us the story of how Liz Lange Maternity was born.
I don’t even know where to begin. I am still on a high after a magnificent weekend with my mom in Toronto attending Oprah’s Lifeclass Tour. So many of you have tweeted me and Facebooked me asking for all the juicy details. So today will be a mixed bowl of those details, life lessons, and what I learned.
Hold on tight, and come along with me on a ride of fun and learning…
It was Sunday. My husband was leaving on a business trip, and I was leaving for Toronto. We kissed our two boys goodbye, and headed to the airport for our respective flights.
After spending the past two days with my mom attending the Oprah Lifeclass Tour (which I will tell you all about tomorrow), this absolutely made me chuckle. My mom’s friend forwarded it to her this morning. It’s nothing about being on the fence, and perhaps it’s less than inspirational, but laughter is the best medicine, and I think somehow, in this tech age we live in, we can all relate. 😉
Okay, if you are a loyal reader, this is a question you WILL know the answer to.
Who is my #1 next to my family?
There once was a tree that produced an abundant supply of fruit.
Everyone marveled at its ability to produce a record harvest each year.
The owner who sold his fruit at the local market had become one of the wealthiest men in town and he was the envy of all who knew him.
As you are reading this blog, I am in the car en-route to Hull, Quebec, a small town 2-hours west of Montreal, population 116,000. Why, you might ask? Well, if you follow this blog, you know that hockey is a BIG part of our life. And, I’m proud to tell you that last weekend, my son’s team won the Coupe de Montreal (Montreal Cup). It was a pretty big deal, and very exciting. And now, we are off to the regionals. Somebody hold me.
As a divorce lawyer, I see people on a daily basis dealing with the aftermath of separation and divorce. In those cases where the couple has children, the unavoidable reality is that the children are likely to experience much more emotional turmoil and anxiety than the parents anticipate.
We’re back with another one of my favorite things! If you like the Women On The Fence brand, then you will love these inspirational tees, called So Lucky To B Me. I have been wearing them the past few months and I LOVE them! I have them in black and white, they fit incredibly well, and they have a beautiful message too.
Today is April Fool’s Day, so Happy April Fool’s to you! Today is also my father’s 65th birthday. On this joke of a day, it’s no joke that I am who I am, in large part because of him.
I posted about my dad once before on Father’s Day. But today, I’m reposting that post for my new readers.
For those readers who actually know my dad, know he’s a man you instantly fall in love with. He is a man of his word, a man with a kind spirit, and a true inspiration to me. This is not to sound cocky, but there is nowhere that I don’t go, where I don’t hear, “You’re so-and-so’s daughter? Your dad is such a great guy, ” or “I love him. What a warm and genuine person.” Lucky me.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
