What a great topic. How to keep your energy and vibration high. Thanks Oprah! It’s my life’s work and mission to help teach you this, since I vibrate at a high frequency…
What a great topic. How to keep your energy and vibration high. Thanks Oprah! It’s my life’s work and mission to help teach you this, since I vibrate at a high frequency…
Episode Summary Welcome back to the show. Today I have the great fun of interviewing a work colleague who has become a true friend. Lesley Rubinoff AKA the Holistic Genius is a…
Episode Summary Welcome back to Season 3 of The Erica Diamond Podcast! Today’s topic is something so close to my heart. It’s very close to my expertise too which makes it a…
The Power of Will. Not “will” as in a guy named William. I mean “will” as in sheer desire. As in, wanting something badly enough to make it happen. Or simply flipped:…
I loved this morning’s Global TV segment. We packed a punch in just 5 minutes on how moms can rock their WEEK with the right SUNDAY routine! You’re seeing a teaser of…
Having a second birthday during COVID-19 has given me a lot of time for introspection. So, here goes. This post is for those who missed my 45 lessons learned last year, and I’ve added…
Episode Summary Welcome back to the Erica Diamond Podcast! Today I have a very special guest. One who is the definition of resilience. I stumbled in a room recently on Clubhouse, and…
Every morning when the boys start their day (one heads off to school, one is in online learning at home), Hilly says to them, “Boys, be your best you today.” I smile…
On #SelfCareSunday, I am following @hal_elrod’s Miracle Morning Routine. THIS BOOK!!! I bought it on Amazon this week. “The secret routine guaranteed to transform your life before 8am” I have been doing…
Hot out of the oven, my latest meditation on Insight Timer.
Enjoy this guided mediation for compassion, self-love and self-care. You have everything inside of you that you need to live a rich life full of joy and abundance. So, go ahead and find a quiet spot, grab your earphones, get comfortable whether sitting or lying down, close your eyes and press play. ?
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!