Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Demystifying The College Application Process

Some parents make the first decisions about their child’s education before their child is even born! Daycare and elementary waiting lists, open-house visits, admission tests, and thoughts of getting into the “right university” often come into our minds.

Then, as your child grows and their learning profile develops, you may alter or shift your mindset for high school. As you navigate puberty and the moody teen years, thoughts about college applications seem far off while you navigate emotional outbursts, changing friendships, and curfews! But before you know it, you are in the throws of your teen’s existential crisis, hearing “What am I going to do for the rest of my life?!” after he/she fails a math test, and then the college application process begins with, “I am never going to get in to college!”

Canada’s Most Inspiring Female Entrepreneurs

By VITA Daily

In honour of Women’s Entrepreneurship Day, today, Wednesday, November 16, we’ve rounded up eight of Canada’s most inspiring entrepreneurs, from coast to coast. —_VITA Daily_

Pumps & Pearls: Shop for a Cause at LE CHÂTEAU

PUMPS & PEARLS EVENT: SHOP FOR A CAUSE

November 17th, 2016 at LE CHÂTEAU’s CF Fairview Pointe-Claire store, you can get your footwear fix and make a difference at the WIWS Pumps & Pearls Event.

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All day long as the cash register rings, they’ll be donating 10% of all footwear and pearl necklace sales to the West Island Woman’s Shelter, with whom they’ve been partnering with since January in various programs such as their Outlet Charity Drive and our Avancez Avec Style Program. And from 5:30PM – 8:30PM, come and enjoy light refreshments (hello, mini cupcakes!), and meet some of the organizers behind this fantastic charity as well.

Are You Stuck In A Rut?

If you’ve been perched on the fence getting splinters, unable to make a decision, paralyzed and afraid to take the jump toward your happiness, I am coming for you. Fall symbolizes the shedding and ridding ourselves of the old, and beginning of the new cycle. Fall is a perfect time to make plans.

Here are 5 Steps To Get Off The Fence and Get Unstuck this fall. It’s time to make a plan to get out of a rut and thriving:

Brain Dump

Hello, it’s been a week since I’ve been here. HOW YOU DOIN’?

Judging by the many I’ve been following on social media, not so good.

Last week, I promised to share what I’ve been up to. But first, I need to get the election off my chest. Therefore, to catch you up, today will be one big BRAIN DUMP.

My feelings in my social media updates this morning:

This is what Americans wanted – CHANGE. We now have to get over the shock, accept this new reality and pray that this guy can assemble a good entourage. Praying for a great America.

Wisdom Wednesday: Are You A Blamer?

Hola, Happy Hump Day, AKA Wisdom Wednesday.

I have lots to tell you, but I will preserve my strength and share all next week. Come back next week, please. 😉
But today, I have a question for you, and I’d like you to think long and hard about it, and answer yourself honestly.

ARE YOU A BLAMER?

Porn and Our Generation

The weeks following my knee reconstruction surgery were littered with sleepless nights. I was practically immobile; a leg brace appropriate for a 6-foot man restricted my every move. My mom set me up in the main-floor bedroom of our summer lake house. Though the mattress and bedding were plush, sleep wasn’t an easy feat. I was frustrated, emotionally and physically. I wanted to be wake boarding and training for collegiate soccer preseason and playing beach volleyball and running from the cops at parties with my friends–not swimming laps in a geriatric jog belt while my leg flopped around.

#FashionFriday: Cozy Fall Fashion Is Here!

Fall is here (insert happy 🙂 and sad emotion 🙁 ) — love fall fashion, don’t love that it signals the freezing weather that’s around the corner in Montreal. Whether you’re a working girl or stay-at-home mom, here is some cozy fall fashion looks that you might like to sport.

INTERVIEW: Erica Diamond Sits Down With Sophie Grégoire Trudeau

I recently reconnected with a childhood friend, Sophie Grégoire Trudeau, who is as dynamic, passionate and capable as they come. If you are Canadian, you undoubtedly know who she is. Today, we are getting up close and personal with Sophie Grégoire Trudeau. Enjoy…

New Study: Anxiety Hits Women Hardest and 3 Quick Ways I Hit Back Harder and Won

Anxiety has a favorite host: females who live in North America. Are you surprised? I’m not. According to a new study published in Brain and Behavior magazine, scientists compared nearly 50 notable scientific papers on anxiety from around the world. Females and people in areas of high population showed time and again to produce higher rate of reported anxiety.

The Reset & Thrive Luxury Retreat with Erica Diamond 

Join Erica Diamond at Canyon Ranch Lenox for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.


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