Happy Spring Equinox! Today, the first day of spring, is a special day- there are approximately 12 hours of daylight and 12 hours of night, therefore equal amounts of both! Today symbolizes…
Happy Spring Equinox! Today, the first day of spring, is a special day- there are approximately 12 hours of daylight and 12 hours of night, therefore equal amounts of both! Today symbolizes…
Happy International Day of Happiness, Ladies!
Firstly, for a double whammy for #DayOfHappiness and #MotivationMonday, I’m flashing us back to my fifth episode of the #OWNSHOW on The OWN. The topic was on some less well-known happiness boosters. Here is that episode on Oprah Winfrey Network.
If you’re a regular reader around here, you know about my 20 plus year love affair with Aeroplan and how I have used my points for car rentals, hotel stays and of…
At 30 years old, I left the job I loved. I had fought long and hard to win my role in the ABC News Political Unit covering presidential politics. I worked for a boss I respected and with colleagues I loved. News was my mother tongue, and I had a privileged perch covering public policy and just about anything political I wished. There was no reason to leave.
Except this nagging thought that kept attacking me: What will you do if you are still doing this 10 years from now? Will that be enough?
I knew it was not.
While I loved my work and the people I worked with, I knew I was passionate about something else: economic development. Looking at why poverty works the way it does, and writing about what we can all do to make a difference when it comes to making people’s lives better.
March, my friends. Did I tell you yet that I live for spring? Oh, it’s coming! When you live in Quebec, and your winters are so mother f’ng cold, spring brings so much…
By Sofia Medina We spend a third of our lives asleep, so your bedroom is one of the most important rooms in the house. Creating a positive, calming environment encourages good sleep,…
Episode Summary Welcome back to the show! On this episode of The Erica Diamond Podcast, I get up close and person with Dr. Steven Radowitz, internal medicine physician and Chief Medical Officer…
“The most important relationship in your life is the relationship you have with yourself. Because no matter what happens… you will ALWAYS be with yourself.” – Diane Von Furstenberg Today’s theme for Valentine’s Day, is self-love. Or, love…
Today, on Valentine’s Day, our theme is self-love. As a certified life coach, yoga and meditation teacher, it is my job to remind you to care for yourself, today… and everyday. But…
The Benefits of Journaling & Goal Setting Erica was honored to appear in a 2-page spread in this month’s issue of Ask Us Beauty magazine, on stands now, on the power of journaling (and meditating). Erica’s…
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
