Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care this fall, prevent burnout, and reclaim your time, energy & balance?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

5 Hot Summer Fashion Trends

Summer is officially here, and so is summer fashion!

LeChateau_2011

It’s no secret that I am the LE CHÂTEAU Brand Ambassador, wearing their amazing, stylish clothes, shoes, coats and accessories pretty much everywhere I go, for both work and play.

Scheduling “Date Nights”

People always say that you never really know what goes on behind closed doors, which always makes you wonder– what goes on behind closed doors in the average marriage? It makes you question whether things in your own relationship are “normal.” I think one of the biggest questions is, “how often do most married couples have sex?”

At first I questioned whether or not I should just dive right into this topic, but then I thought a few things: (1) a healthy marriage is so fundamental to the happiness of the rest of my life (and the whole family), (2) most of us find that time with our spouse slips on the priority list and often takes a backseat to more practical, everyday life tasks, and (3) my husband wanted to write an entire book entitled “Monday, Wednesday & Saturday” (or it could be “Tuesday, Thursday & Saturday – depending upon that season’s TV line-up) because he thinks our scheduled “date nights” are so great.

Great Summer Reads for Women!

On last week’s Global TV segment, I shared eight great summer reads. In the fall, I had included something for every woman: fiction, non-fiction, laugh-out-loud funny, witty, heartwarming, and a heart-pounding thriller. For the summer though, I kept it a little lighter. We don’t have to be serious ALL THE TIME. 😉 Sometimes it’s okay for Calgon to take us away.

Here is the segment on some great summer reads. As you can see, I also highly suggest you see the movie Joy. How incredible… 😉

SHE IS SOMEONE

“After the conviction of Stanford rapistalready been shortened to only four months) and the haunting letter his victim read to him in court, the social media sphere has been rife with conversations about how sexual assault is handled terribly in the U.S.

SHE SAID, SHE SAID: A Women’s Luncheon in Montreal

Hi Girls,

I normally don’t share events in advance on this blog (only afterwards once I have learning to share with you), but I wanted to get you before you missed it.

For my Montreal women, I am giving a Work Life Balance Lunch and Learn with fellow entrepreneur and life coach Sonia Zarbatany.

This will be a candid, honest conversation with tips and takeaways.

If you’re a woman in Montreal, come join the modern conversation on work life balance and dancing thought the chaos at SHE SAID SHE SAID on June 15th at Ogilvy in Montreal. We’re sharing our best tips and strategies as two certified life coaches, entrepreneurs and mothers. This is a women’s philanthropy event through Federation CJA.

The Sum of our Parts

Unless you’ve been very, very lucky, chances are your life has been affected by some tragic event. A childhood friend of mine lost her mom at 13 and the emotional seismic waves of a loss so profound can still be felt, even now, 30ish years later. Another friend who has been very close since we were tweens (though my battle with acne always trumped hers?—?why???) looks in the mirror at her gorgeous, strong, post-child-bearing yet slim body and feels self-loathing. There are no words that help, no love strong enough from the outside, so she continues to work on her inner “stuff.” Others have gone through employment problems, kid issues, divorce, and the list is endless.

Erica Diamond and #HADRY Featured In The Financial Post

In the post-infomercial age, inventors grapple with getting the word out about their products

If you’re a woman with long hair who likes to swim, Erica Diamond is pretty sure you want her new product, the Hadry, a humidity-resistant hair cover that looks similar to a turban or do-rag.

The Montreal-based entrepreneur got the idea for the Hadry after seeing a young woman playing with her son in a pool while wearing a shower cap to keep her hair dry. Realizing there might be a market for a more fashionable solution, Diamond got in touch with a manufacturer and launched a business.

If you’re a woman with long hair who likes to swim, Erica Diamond is pretty sure you want her new product, the Hadry, a humidity-resistant hair cover that looks similar to a turban or do-rag. The Montreal-based entrepreneur got the idea for the Hadry after seeing a young woman playing with her son in a pool…

Dancing At Every Wedding

The media icon for the woman living in the 1950’s was a domesticated housewife and mother who cooked, laundered, cleaned and sewed all the while looking fashionable with a big, happy grin on her face. Fast forward to today. The media icon today in an entirely different woman. What do you see in the latest Glamour and Vogues magazines? You see a tall, confident woman, designer clothes, wearing her role as a career woman, mother, wife and domestic goddess, with that “I can have it all” look to her. So what’s the difference between then and now? While both may be illusions of perfection, the real career woman and mom today is mostly exhausted, completely overwhelmed with the second shift at home, and struggling with guilt and stress.

Avoid burnout and reclaim your time, energy & balance!

Join my FREE Self-Care Masterclass for Busy Women with Real Life Schedules


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