Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Look UP

I saw this video while ironically sitting having breakfast with my husband in Paris two weeks ago, and if I am to be honest, it stopped me dead in my tracks. It was a cold, harsh reality check that made me recognize some bad habits I have formed over the past few years. That many of us have formed over the past few years.

Look Up is a spoken film in poetic form created by Gary Turk. ‘Look Up’ is a lesson taught to us through a love story, in a world where we continue to find ways to make it easier for us to connect with one another, but always result in us spending more time alone. Alone looking down at our phones.

8 Habits of Highly Successful Working Mothers

The life of a working mother can be one of the most rewarding lifestyles a woman can choose. Modern women are lucky to have the opportunity to pursue both personal and professional fulfillment. But managing career and family can be incredibly challenging. Many women feel like there’s no end to their to-do lists and no time for relaxing and making time for themselves. A myriad of roles and competing priorities isn’t easy to balance and can leave most working mothers exhausted rather than exhilarated.

Top 10 Summer Fashion Essentials for the Modern Woman and Mom

Summer is around the corner, and whether you’re a working girl or stay-at-home mom, here are some fun fashion summer essentials that you might like to wear. I’m loving the Maxi, wedges and the low-to-high hems. I can’t quite figure out if I’m a hat girl or not yet, but you never know!

Wordless Wednesday: #HabsFallonBet

I have waited all week for this WORDLESS WEDNESDAY. Today we’re off the fence! Today we’re celebrating my love of four things: My Montreal Canadiens (AKA Habs), Jimmy Fallon, Twitter and a good bet.

In case you don’t follow hockey, it was the Habs Vs. the New York Rangers in the NHL playoffs last week. And in case you don’t know much about Canada, WE LOVE OUR HOCKEY! Well, my fave Jimmy Fallon took to Twitter to confirm a bet offered up by our Habs.

Journey Into Juicing

I have always prided myself on being a strong, independent, courageous woman. It was the way I was raised. Or rather, it is the direct result of practically raising myself, with parents who were too busy “surviving,” to really pay attention. Either way, my two sisters and I only know from hard work and trudging along, and have all as a result, ended up fairly well off because of it.

The Age Of Aloneness

Calling all moms, aunties, and grandmothers! Today’s post is actually why I started blogging in the first place– to provide a safe and inclusive community to share and learn from likeminded women all working toward the same goal – to be the best and happiest that they can be.

Great News If You Enjoy Traveling or Shopping!

an intro to the Aeroplan program: It’s simple: sign up for a FREE Aeroplan number, accumulate miles, and redeem them for practically anything you’d want! Beside redeeming miles for Flights around the world, Car rentals and Hotel stays, Aeroplan also has 12 categories where you can also redeem. You can also earn Aeroplan Miles today simply by paying with a CIBC, American Express and now a TD Bank credit credit!

Well, if you enjoy traveling or shopping, I’ve got some great news for Aeroplan members!

Aeroplan Unveils dExclusives for Distinction Members

Wordless Wednesday: Midnight In Paris

I am here celebrating my husband’s 40th birthday. Leaving the kids was honestly quite stressful, with a lot of tears (we have never left them for more than three days). The first day was very difficult. The second one, a little easier. Now… WHAT KIDS?! 😉

We’ve settled into a well-needed vacation together and surrendered to magic of this romantic city. I’ve also surrendered to the loving care of the grandparents at home knowing that the boys are in safe hands.

Just a few moments…

Leon’s: Every Family’s One-Stop-Shop #Sp

We were recently on the hunt for a new mattress. In fact, we were so long overdue, that sleep for my husband and I had become the running joke in our family. Every time one of us moved in bed, you could hear the squeak down the hall! We had shopped all around the city. Everything was either too expensive, or we couldn’t find one that fit our needs just right.

Enter Leon’s!

Get ready to Thrive in ’25!

Feel energized and focused. Calm, yet unstoppable—no matter what life throws your way. Aligned with your goals AND your self-care.


Thrive in '