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Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

WATCH IT NOW!
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Family Traditions Shared From Generation To Generation

It’s almost that time of year– the holiday season! This is by far my favorite time of year. Right around this time, I love to grab a nice hot peppermint latte at Starbucks, Nat King Cole’s “Chestnuts Roasting on an Open Fire” is playing softly in the background, and everyone is festive. Holiday time in Montreal is so beautiful. We have the snow which adds such a vivid dimension to holiday time. It’s cozy. In fact, I walked by Ogilvy’s with the boys last weekend (a department store in downtown Montreal), and they already have their Christmas window up!

Wordless Wednesday: Definitely Wordless

Here is the deal. Two of my friends forwarded me this video last night. I confess, I had to watch it twice. It’s just so, well… awkward, gross, funny, weird. I can come up with a million different descriptions.

This is from the show on TLC called Virgin Diaries. I think the title needs no explanation. CAUTION: Don’t forget to BREATHE.

Failing Forward

Like most people, I have failed more times than I care to remember. I’ve struck out playing baseball, I’ve failed to win the client, I’ve lost the big opportunity at work, I’ve had to close two of my restaurants, I lost my race for city council of Atlanta when I was 26, I was fired once, I was once a month away from bankruptcy, I was initially rejected by over 100 publishers, I’ve made mistakes as a parent and boss and the list goes on and on and on.

Confession Time

Today is about thoughts, notions and ideas that I often wrestle with. I know that I am a devoted, good mother and wife, but sometimes, just sometimes, I take the shortcut. I feel like crap afterward, but in the moment, it sometimes feels like the only thing to do.

The purpose of my confession, is to get the conversation flowing. Am I alone? I am the only one in this world who feels this way? I’d like to know.

Soooo, here are Erica Diamond’s mom confessions, on the fence issues and dilemmas.

Wordless Wednesday: Giving Back

I told you last week I was given an award for ‘Outstanding Achievement in Leadership’ for my volunteer work in my community. Here is a memory of that night.

The Secrets Teens Keep and Ways To Get Them Talking

I’ve had a career working with teenagers for many years– 21 years to be exact, and have raised some as well. So, I’m in the know. And today, I am ready to share their secrets, so that raising your teens will be an easier and more joyful experience.

Please promise not to tell them that I’m giving up their secrets! But understanding them is the key to a great relationship.

#CyberMonday: Keurig K-Cup Carousel – A Display of Pretty

It’s Cyber Monday girlies, which means online sales galore! But there really isn’t anything I’ve wanted or needed. I’m not jumping up and down for Louboutins which are reduced from $700 to $595.

But, there is this one thing I’ve had my eye on. I keep seeing this Keurig display carousel on TV commercials and I’ve wanted it. My readers know I live for my Keurig coffee machine, but those Green Mountain K-cup boxes look so unattractive on the counter. I wanted something pretty, and lord knows, I was going to find it! So, I cheated on Cyber Monday, and instead if buying online, (I needed that instant gratification), I went out to buy it! I just got home from Walmart.

Four Things You Should Know About Men

Men don’t like to talk about themselves much. For this reason, many of their idiosyncrasies are largely left a mystery. Today, I am pulling back the curtain, revealing the delicate balance of what separates a man from the boy. Whether you are married, in a relationship, navigating dating websites or the bar scene, these four tips will help bring new understanding to what you already thought you knew about men.

Wordless Wednesday: Writer’s Block

I’ve got it ladies. I’ve got a case of writer’s block.

Ack!!

The best I can do today, is declare a day’s vacation, and return tomorrow.

Got any cures? 😉

The ‘Secret Sauce’ To Becoming a Woman of Action – With Sheri Salata

My hubby was on “Daddy duty” this past Sunday during our yearly women’s luncheon for Breast Cancer Research: “Women of Action, Pink Lady Fund.” Each year, three outstanding women in our community are honored for their accomplishments and tireless dedication to their work and community, and for being “a woman of action.” Six hundred women strong. The highlight of the event, is always the guest speaker. The event is only a few years old, but over the past few years, we have seen the likes of Marianne Pearl (who was portrayed by Angelina Jolie in the movie A Mighty Heart), Margaret Trudeau (former wife of our former Prime Minister Pierre Elliott Trudeau, who suffered with mental illness), and Jeannette Walls (author of the best-selling book, The Glass Castle).

Copyright ©2024, Erica Diamond. All Rights Reserved.

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self improvement mom blogs, Yoga, meditation, working mom, mompreneur, health, wellness, family, motherhood, marriage, life coaching, career, lifestyle, parenting, business tips, self help

I’m Erica Diamond

I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!

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