JOIN US FOR AN AFTERNOON OF COMMUNITY, WELLNESS & FUN EARLY BIRD REGISTRATION IS NOW OPEN! We’re so excited to bring together Montreal’s wellness, movement and performance community for an afternoon dedicated…
JOIN US FOR AN AFTERNOON OF COMMUNITY, WELLNESS & FUN EARLY BIRD REGISTRATION IS NOW OPEN! We’re so excited to bring together Montreal’s wellness, movement and performance community for an afternoon dedicated…
It gets dark at 4:30PM, it’s dreary, it’s windy, it’s darn right depressing. In fact, on most days in November, curling into bed at 3PM for a nap just feels like the natural thing to do. Hibernation, I think it’s called! November just ain’t one of my favorite months.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!