NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
NEW YEAR, NEW ME: The Mind-Body Corporate Wellness Experience for 2026 If your team is craving a fresh start, renewed energy, and a powerful way to kick off the new year… this…
As the holiday season wraps itself around us—equal parts magic and mayhem—there’s never been a better moment to pause, breathe, and choose gifts that truly nourish the mind, body, and soul. Whether…
Okay, so can you tell I’m on holiday mode yet? That’s the “on the fence” issue for me right at this moment, 5m on a Wednesday, when my hubby is off from work and my kids are off from school for two weeks. More on the fence issues: what time to eat, or nap, or wake up, or play, or whatever. That’s what time off is for, I guess. No homework. No rules.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
