Yesterday I went back to work after taking a couple of weeks off to rest. No Global TV, no teaching yoga, no podcast, no coaching clients. These days sometimes feel like a…
Yesterday I went back to work after taking a couple of weeks off to rest. No Global TV, no teaching yoga, no podcast, no coaching clients. These days sometimes feel like a…
How you can listen to this episode: Episode Summary We are living through difficult times– it is no secret. And experts have said to brace ourselves, because this is our new normal…
How you can listen to this episode: Episode Summary Welcome to the Erica Diamond podcast. Today’s guest is very special and dear to me. Sheri grew up my best friend and then…
Today is #InternationalSelfCareDay. As a certified life coach and yoga teacher, it is my job to remind you to care for yourself, today… and everyday. Self-care means paying attention to: WHAT YOU…
Happy International Self-Care Day! As a certified life coach and yoga teacher, it is my job to remind you to care for yourself, today… and everyday. If you think self-care means time…
By Rebecca Longman Five years ago, I was about 32 and a half, a newlywed, a fresh ex-pat, and a happy, childless grown up. I was reasonably convinced children were not something…
This week’s Global TV segment was born out of a post I wrote on my personal Facebook wall a couple weeks ago that received a lot of feedback.
It was an appeal to my mom and dad friends, and it went like this:
Truthfully, my kids are upset with me because the rule states that we can have friends over to our homes now. Most of their friends are having friends over, and many of my friends are too, but I still don’t let anyone in our home.
And boy, this doesn’t jive well with my kids.
Every summer and every fall for the past 8 years on Global TV, I share my reading reccos and favorite books of the moment. In the summer we go lighter, in the fall,…
By Zack Pencer So, this is going to be by far my most serious post and more than that, by far the most meaningful and difficult post for me to write. ————…
Remember these goners? Never underestimate the power of love and care. In a plant. In a person. They could be down. They could be downtrodden. It could be as though their flowers…
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
