I did a TV segment I am proud of last week. If you follow me, you know that I have spoken out about the senseless killing of George Floyd, supporting my black…
I did a TV segment I am proud of last week. If you follow me, you know that I have spoken out about the senseless killing of George Floyd, supporting my black…
Welcome back to the second season of the Erica Diamond Podcast!
Last week, I had a 45-minute conversation with my friend Catherine-Verdon Diamond whom I asked to teach me. Educate me. I hope you will listen and let her teach you too. We have to be deliberate here.
In case you’ve noticed, I took a little hiatus from recording new episodes of our show. Truth is, COVID-19 put me into such an introspective mode. I have been digging deep for my family AND for myself. COVID also sprung me into my life’s work as a wellness advocate as a life coach and yoga teacher, and I have been busy with that.
But after the killing of unarmed George Floyd, I felt totally outraged, completely horrified. I realized I have a platform, and a voice to hopefully make a difference. What is happening in our country and in my neighbors to the south, takes my breath away.
Today is about having an honest and candid conversation between two women, a black woman and a white woman, two friends, two moms with two boys, two women in the Quebec public eye, two women who long for an inclusive society where we are all treated equally regardless of our race, or religion, or ethnicity, or sexual orientation, or gender.
The conversation starts with you, and it starts with me.
So, let’s start it…
Hello, June. When I shared my self-care regime infograhic and then my partial self-care calendar for May, I received a lot of wonderful feedback as well as requests to please create a full monthly calendar…
If you can watch the full video of police officer Derek Chauvin and his complete arrogance and omnipotence while suffocating and killing unarmed George Floyd with his knee and not feel totally…
Calling our MOMS today! PARENTING HACKS If you’re quarantined with kids, no doubt you need shortcuts and tricks these days. This morning on Global News, I shared 5 Parenting Hacks To Make Life…
I opened the Erica Diamond store for Empowered Living a few weeks ago: ‘Until further notice, Erica Diamond is offering a deeply-discounted, but highly-personalized holistic Virtual Wellness Experience’ We need pivot strategies as…
ERICA DIAMOND’S YOGA AND MINDFULNESS FOR COVID-19 WELLNESS Hi Community. If you are looking for free online yoga to strengthen your body, and soften your heart, I made a compilation of all…
Direct link to segment: https://globalnews.ca/video/6937499/celebrating-from-home-amid-the-pandemic While these times aren’t ideal for birthdays and milestones, there are still great ways to celebrate these occasions and make our loved ones feel special! This morning…
Happy Tuesday. I received tons of messages thanking me for my self-care regime infograhic yesterday. As I have come to learn in my many years of experience as a mentor to women,…
Happy Monday! I am thrilled to share my latest SELF-CARE Infographic with you! My prescription is 30-60 minutes a day of self-care activities.
This is all part of my new talk coming out in 2020 called The Diamond Edge: How To Get What You Want While Giving Yourself What You Need
If you enjoy it, please feel free to share it with someone who needs the reminder to care for themselves.
Have a wonderful Monday, and an early Happy Thanksgiving to my American friends!
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
