If your body could talk to you, what would it say?
Would it tell you that you need sleep?
Would it tell you that you need a day off?
Would it tell you that your life has become some version of auto-pilot and it’s time to take back the wheel?
Would it tell you that your family and your job is getting all the best parts of you, and that there’s not much left over?
Would it tell you that you need to eat healthier food, or that you need to make more time for self-care?
Would it tell you that you’ve lost your energy or your spark?
Would it say you’re a rockstar? I hope so!
If your body could talk to you, what would it say?
And then what could you possibly do next?
