Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

book cover
Guess what? I have a new book!

After a LOT of hard work behind the scenes for many, many months, I’m so excited to finally announce that I have a new book!! LIST YOUR GOALS Journal: 100 Lists To…

Download Your FREE Self-Care Resource Guide!

Click the image above to start reclaiming your time and energy! I’m really excited for you! Check your inbox after clicking ‘YES PLEASE!’ and you will have a little roadmap to daily…

Podcast Art
Redefining Self-Care: Beyond Bubble Baths

Episode Description Hey friends, welcome back to The Erica Diamond Podcast! Today’s solo episode is a deep, soulful dive into one of my biggest passions — redefining self-care. Let’s be real. We’ve been sold…

Podcast Art png
Jessica Lahey: Raising Resilient and Addiction-Resistant Kids

Episode Description In this powerful and insightful episode, Erica sits down with Jessica Lahey—teacher, bestselling author of The Gift of Failure and The Addiction Inoculation, and a leading voice in parenting, education, and child welfare. With…

Brown and Beige Minimalist Collage Self Care Pinterest Pin
99 Spring Self-Care Activities To Try Now

Spring is finally here—a season that feels like a deep breath of fresh air. The days are getting longer, the sun feels warmer, and the flowers are starting to bud, bringing with…

Menopause Education and Awareness Podcast Cover in Lime Green Pastel Purple Corporate Friendly Style
Menopause and the Magic of Self-Care

Okay, ladies. Let’s talk about the “M” word. No, not men (though we could write a whole book there). I mean menopause. Yup, that phase of life where our hormones decide to throw a farewell…

The Dream Office Where Self Care IS Your Superpower
Self-Care At Work IS Your Superpower

In Japan, they have beds at work. Yes, real ones. Not just a sad couch in the break room or a questionable bean bag in the corner. We’re talking about cozy, designated…

You’re Invited to The Boardroom!

Hi Beautiful Human,  I hope you’re doing well and finding moments of calm in your busy, full life. Over the years, I’ve had the privilege of guiding women through career transitions, entrepreneurship, burnout…