I am proud of a few things today.
First, it’s no secret that I am the proud LE CHÂTEAU Brand Ambassador, wearing their amazing, stylish clothes, shoes, coats and accessories pretty much everywhere I go, for both work and play. As part of my job, I’m here to share the incredible work and initiatives coming out of this Canadian pioneering company.
But first let’s pause for a moment over these LE CHÂTEAU shoes. Love!
Swiping to make your next best friend? Tinder-Style dating-style apps are helping women make new friends.
Yes, that was my topic for this morning’s weekly Global TV segment.
Have you Googled yourself lately? Or better, have you had your teen or college kid Google themselves lately?
If so, what did you find? Were you shocked by the results?
Following your dreams is not for the faint of heart. The truth is a lot of stuff will go right and a lot of stuff will go wrong. At the end of the day, to persevere you have to be able to say, “I’m going for it. I’m taking my leap. F*CK IT.”
Let me preface this by saying, I am not a fitness trainer. I am not a health guru. Not a doctor. Not a physiotherapist. I am just a certified life coach and entrepreneur, and what I am saying today holds no scientific weight, nor any weight at all, you might say. It’s merely based on my personal experience and perception.
But I do, however, think I’m onto something.
It’s cold outside baby! And whether you’re in full winter clothes or toying with spring fashion (I’ve been wearing some pastels to work lately), there is one place that has you covered in this department. Day to night, causal wear, career apparel, girls night out, date night, wedding wear, winter coats, shoes, accessories. Yes, your one stop shop is LeChateau.com. I have been their proud Brand Ambassador for over three years now.
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If you don’t believe me, take a look at this video…
And without further ado, let’s show you some great winter and spring looks for every woman, that come in every size, for every occasion.
It is better to prevent burnout at work than to treat it after it happens. Once someone enters this dull routine from which one only craves to escape, it requires serious involvement and sometimes psychological treatment.
But is there a way to prevent burnout without experiencing and treating it? The answer is yes!
What you need to do is to pay attention to the following signs that put you in the risk group to burn out at work:
Happy almost Valentine’s Day!
I like how relationship expert Colleen Long uses the “chocolate/broccoli” analogy. Our long term, loving, secure relationships are the “broccoli.” They are the things that, if we stay committed to, consistently over time grow us up. They make us healthier, more evolved, more balanced, well-rounded individuals. However, chocolate comes along in life (just like opportunities for affairs) and tempts us with ideas like “How wonderful would life be if I could just eat chocolate all the time?” or “This must be the thing I was meant to eat all my life.”
But we all know that no good can come of a long term diet consisting of only chocolate.
On this morning’s Global TV parenting segment, I discussed a very trending topic – #CurvyBarbie. Yes, Barbie has a new body, and it has most moms celebrating, a few skeptics, and others who simply don’t care.
I help busy women (like you!) prioritize self-care so you can experience less stress, more calm and greater joy every day!
