Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

Take Erica's FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Are you ready to FINALLY prioritize your self-care, prevent burnout, and reclaim your time, energy & balance in 2025?

The FREE Self-Care Masterclass: Your Personalized 4-Step Well-Being Roadmap for Busy Women With Real Life Schedules

Wordless Wednesday: Erica Diamond Barbie is Here

It’s not every day Mattel makes a Barbie® to your likeness. To honor my role as Chief Inspiration Officer of Entrepreneur Barbie® with a mission to inspire entrepreneurship in girls across Canada, Erica Diamond Barbie® took 5 months to make. I am beyond proud and humbled, and if I am to be honest, it’s probably one of the most momentous milestones of my career.

As an entrepreneur since the age of 24 (now starting my fourth entrepreneurial venture), having written a book on female entrepreneurship, as a keynote speaker on entrepreneurship, a life and business coach for female entrepreneurs, and having made it my life’s mission to inspire others to take the dive into passion, this feels kind of like the pinnacle of your career.

Back To School Shopping with @Aeroplan!

Back to school is almost upon us, and who doesn’t love a good selection (and a good deal?) In case you’re new to this blog, the Aeroplan eStore features over 100 retailers such as Apple Store Canada, Indigo.ca, Dell.ca, and Sears.ca from 10 different product categories including accessories, apparel, gift cards and more. So from the comforts of your own home, you can shop online and earn at least 1 Aeroplan Mile for every $1 that you spend and then double that if you pay with one of the Aeroplan affiliated financial cards. Visit: www.aeroplan.com/eStore for more details.

Wordless Wednesday: 14 Years Married. 19 Years Together.

Wow, these are some wild numbers when you’re just 39 years old! Yes, today, I celebrate 14 years of marriage. We were just teens when we feel in love– 19 years old to be exact… he, 20. We smoked, we drank, we studied, we partied, we slept, we had a lot of sex, we were carefree.

Fast forward almost 20 years later… we don’t smoke, we drink occasionally (okay, him almost never), we still know how to party (when we’re able to stay up past 9pm), we are still having sex (albeit today’s numbers probably pale in comparison) and we ain’t as carefree as we used to be.

Man, real life bites, huh?!

Robin Williams and The Stigma of Depression

In light of yesterday’s tragedy, I wanted to republish an older post on crushing the stigma of depression. I read online, “Maybe Robin Williams’ legacy won’t only be the humor he gave us. Maybe it will be that he brought depression to the forefront.”
It feels today as though a bright light has gone out.

The Power of Risk Taking and How To Get Off The Fence

It’s easy to stay in our comfort zones – to sit perched on our fences. The familiar far too often keeps us stuck right where we are and prevents us from experiencing personal growth, happiness and manifesting our dreams. But, venturing out into the unknown can seem terrifying and virtually impossible to achieve.

But what if taking the risk, taking that leap to get off the fence actually led us closer to our hopes and dreams? Led us right to our ideal life?

The kids are back in school soon making it a perfect time to finally get unstuck and start making your life happen! This morning on my weekly Lifestyle and Parenting segment on Global TV, I talked about the power of risk taking and how to get off the fence. I also wrote the steps out below.

SPONSORED: Family Photo Fun with BLACKS!

If you love seeing your pictures come to life in an array of different, fun ways, may I show you something awesome. I recently discovered Black’s, who at first glance, I thought was just an online photo developing centre.

They are not. They are so much more.

Before I show you all the fun things I recently ordered at Blacks, check out what you can create at Blacks.ca

My Life: From Stripper To Therapist

I was an ugly duckling as a kid. Awkward, face full of braces and freckles, tall and skinny as a Kenyan track star in a culture that valued short and curvy.

I grew up in the Midwest, where, as Lebron James says, nothing is given, everything is earned.

Wordless Wednesday: Summer-To-Fall Transitional Fashion

Fall is around the corner, and here are some fun summer-to-fall transitional fashion essentials that you might like to wear! With August now upon us, it may not feel quite like hot summer, but it’s not fall yet either. If you are a fashionista or just want some ideas of what to wear, check out these Summer-To-Fall Transitional looks from LE CHÂTEAU!

#Blogher14 and 11 Things Learned

I am currently at the airport heading back from the whirlwind that is BlogHer. What is BlogHer you might ask (that is, if you are a new reader around here)?

I quote a friend Darryle Pollack from the Huffington Post, whom I also saw at BlogHer this weekend in Silicon Valley. THIS is what makes BlogHer so unique….

@Aeroplan Turns 30 and Celebrates with a HUGE GIVEAWAY!

Hi Girls! It has been a busy week on the blog after making a big announcement, so I figured I’d keep the momentum going. If you stay with me until the end, you’re going to be excited about an AWESOME giveaway today. Oh yes! It’s BIG.

So, let’s get right to it… Friday is a great day to kick off an exciting giveaway! You, my loyal readers, know that have been a loyal member of the Aeroplan program, accumulating Aeroplan Miles as I have spent dollars (which I have redeemed for airfare, hotel, car rental, and more), for almost 20 YEARS! I believe in this brand so strongly, so when I reached out to them and begged (yah I guess I begged) them to be their Brand Ambassador over a year ago, after over a year of discussions, Aeroplan said YES! 😉

Get ready to Thrive in ’25!

Feel energized and focused. Calm, yet unstoppable—no matter what life throws your way. Aligned with your goals AND your self-care.


Thrive in '