Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

Inspiring Keynotes. Practical Tools. Lasting Impact.

Erica Diamond helps audiences rethink burnout, boundaries, and performance in a way that actually changes how they work and live.

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Erica Diamond

Founder

On a global mission to Redefine Self-Care, Erica Diamond is a sought-after Media Expert, Keynote Speaker, Bestselling Author, Host of The Erica Diamond Podcast, Founder of Bliss Essential Oils, Course Creator of Busy To Bliss, Certified Life & Career Coach and Certified Yoga & Meditation Teacher, and Founder of the award-winning women's empowerment brand EricaDiamond.com®

Catherine Verdon-Diamond: On Fighting Racism Together and Why #BlackLivesMatter

Welcome back to the second season of the Erica Diamond Podcast!

Last week, I had a 45-minute conversation with my friend Catherine-Verdon Diamond whom I asked to teach me. Educate me. I hope you will listen and let her teach you too. We have to be deliberate here. 

In case you’ve noticed, I took a little hiatus from recording new episodes of our show. Truth is, COVID-19 put me into such an introspective mode. I have been digging deep for my family AND for myself. COVID also sprung me into my life’s work as a wellness advocate as a life coach and yoga teacher, and I have been busy with that.

But after the killing of unarmed George Floyd, I felt totally outraged, completely horrified. I realized I have a platform, and a voice to hopefully make a difference. What is happening in our country and in my neighbors to the south, takes my breath away. 

Today is about having an honest and candid conversation between two women, a black woman and a white woman, two friends, two moms with two boys, two women in the Quebec public eye, two women who long for an inclusive society where we are all treated equally regardless of our race, or religion, or ethnicity, or sexual orientation, or gender. 

The conversation starts with you, and it starts with me.

So, let’s start it… 

Creating Your Self-Care Regime

Happy Monday! I am thrilled to share my latest SELF-CARE Infographic with you! My prescription is 30-60 minutes a day of self-care activities.

This is all part of my new talk coming out in 2020 called The Diamond Edge: How To Get What You Want While Giving Yourself What You Need

If you enjoy it, please feel free to share it with someone who needs the reminder to care for themselves.

Have a wonderful Monday, and an early Happy Thanksgiving to my American friends! 

The Reset & Thrive Luxury Retreat with Erica Diamond 

Join Erica Diamond at Canyon Ranch Lenox for a transformative self-care reset designed to help you slow down, realign, and truly thrive this fall.


Reset Thrive Retreat New